Diet Archives

Food Wellness

Processed Foods: How bad are they really?

We live in a world where processed foods are the norm rather than the exception. It’s partially because we live…

Katie Hart29 March 2021

Food

Could Ginger Help to Boost Your Immune System?

In 2021, we are all looking for ways to boost our immune systems. Protecting ourselves from getting sick is nothing…

Katie Hart18 March 2021

Anti-Aging Food Wellness

Red Meat: Is It Bad For Us And The Earth?

We’ve all heard it, as a population, we need to stop eating so much meat. Red meat is often noted…

Katie Hart16 March 2021

Food Wellness

Low-Carb Grains: Nourishing Options for a Healthy, Low-Carb Diet

So you’re on a low-carb diet or about to start one. But, you don’t want to totally give up carbs.…

Katie Hart9 March 2021

Anti-Aging Guest Posts Latest Medical Research Articles

Tackling Misconceptions Around Obesity and Weight Loss

Obesity is a growing health problem worldwide. 13% of adults worldwide considered obese and obesity is the cause of premature…

Guest Writer8 March 2021

Anti-Aging Guest Posts

Which Lifestyle Changes Are Best To Improve Longevity?

A study by Bequests has analyzed the top 10 countries with the highest life expectancy to reveal what health-trends their…

Guest Writer2 March 2021

Anti-Aging Food Wellness

The best vitamins for boosting the immune system

With the rise of Covid-19 in 2020, we all found out just how important it is to have a healthy…

Katie Hart1 March 2021

Anti-Aging UK United States Wellness

Strokes: What are they and can they be stopped?

What is a stroke? They occur when the blood supply to the brain is either reduced or completely stopped. This…

Katie Hart1 March 2021

Anti-Aging Food Wellness

What are detox diets and are they worth it?

Detox diets have risen in popularity over the last few years and are more popular than ever. These diets are…

Katie Hart1 March 2021

Africa Anti-Aging Guest Posts

Obesity is a Disaster Requiring Urgent Intervention in South Africa

800 million people around the world are affected by obesity. According to Riekie Smit, MD, South Africa has alarmingly high…

Guest Writer24 February 2021

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Diet

Processed Foods: How bad are they really?

Could Ginger Help to Boost Your Immune System?

Red Meat: Is It Bad For Us And The Earth?

Low-Carb Grains: Nourishing Options for a Healthy, Low-Carb Diet

Tackling Misconceptions Around Obesity and Weight Loss

Which Lifestyle Changes Are Best To Improve Longevity?

The best vitamins for boosting the immune system

Strokes: What are they and can they be stopped?

What are detox diets and are they worth it?

Obesity is a Disaster Requiring Urgent Intervention in South Africa

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