When did nutrition become so complicated? We’ve all heard that saying, “don’t believe everything you read” and in the world…
Pie Mulumba1 May 2020
Everyone loves a good workout because leading an active lifestyle comes with a number of health benefits. Additionally, we also…
Pie Mulumba5 January 2020
![cook with your partner [longevity live]](https://longevitylive.com/wp-content/uploads/2019/11/adult-blond-board-brunette-298926-620x413.jpg)
Cook at home and slow down, what's the rush anyway? Take note of your eating habits and beware of how…
Skye Mallon26 November 2019
![fasting [longevity live]](https://longevitylive.com/wp-content/uploads/2019/10/jennifer-aniston-if-gettyimages-1174553684-620x349.jpg)
Fasting is what many people are choosing to do with their eating habits. What’s more popular is the 16:8 intermittent…
Skye Mallon31 October 2019
![plant-based options [longevity live]](https://longevitylive.com/wp-content/uploads/2019/08/beef-bread-bun-1251198-620x413.jpg)
Plant-based options that mimic the taste and texture of meat are taking over the market. Money is being poured into…
Skye Mallon12 August 2019
![feeling less hungry [longevity live]](https://longevitylive.com/wp-content/uploads/2019/06/adult-barbecue-barbeque-1670561-620x413.jpg)
Feeling less hungry during the summer season is a very normal occurrence. Apparently, there's some science behind it, but in…
Skye Mallon20 June 2019
![vegan crash diet [longevity live]](https://longevitylive.com/wp-content/uploads/2019/06/art-bright-clean-2377164-620x349.jpg)
Vegan crash diet this month? So many people are choosing to attempt the conscious living approach to food. I think…
Skye Mallon18 June 2019
![chocolate cookies [longevity live]](https://longevitylive.com/wp-content/uploads/2018/11/chocolate-close-up-cookies-230325-620x413.jpg)
Chocolate cookies are a treat that most of us can't resist and they take me straight back to my childhood.…
Skye Mallon12 November 2018
![cottage cheese [longevity live]](https://longevitylive.com/wp-content/uploads/2018/10/baked-baking-berries-533357-620x413.jpg)
Cottage cheese is an ingredient that I always stock up on. There are plenty of reasons why, but mainly because…
Skye Mallon31 October 2018
This error message is only visible to WordPress admins
Error: API requests are being delayed for this account. New posts will not be retrieved.
Log in as an administrator and view the Instagram Feed settings page for more details.
