Anti-ageing Archives

New Study Shows These Foods Boost Longevity

Looking to boost your personal longevity and increase your life expectancy? A new study published by PLOS Medicine has shown…

Katie Hart15 February 2022

Celebrity

Cher On Beauty, Exercise and Wellness at 75

If only you could turn back time, why would you want to if you looked like Cher? With a career…

Pie Mulumba14 January 2022

Anti-Aging Beauty and Skincare Wellness

How to Keep Your Skin Healthy In Winter

Keeping your skin healthy and moisturized during the winter can be a difficult task. All the drying effects of central…

Katie Hart9 January 2022

Cameron Diaz on Insta with Drew Barrymore

Anti-Aging Beauty and Skincare Celebrity Wellness

The 5 Pillars of Wellbeing Help 49 Year Old Cameron Diaz Remain Youthful

From sweet girl-next-door to fashionable secret-agent, Cameron Diaz took the 90s and 00s by storm. Nearly 30 years after’s the star’s…

Althea Van Rensburg17 December 2021

Mental Health Wellness

Board Games Will Help You Beat Boredom and Boost Longevity This Festive Season

The festive season…It's cold outside, and you want to stay inside wrapped up warm by the fire. But we all…

Katie Hart17 December 2021

Wellness

Why Reading Should Be A Priority This Holiday Season

Over the festive season, we all have a similar tendency to ‘turn-off’ completely. The holidays bring with them a time…

Katie Hart16 December 2021

Anti-Aging Beauty and Skincare Celebrity Exercise Wellness

How Charlize Theron Ages Beautifully

Whether she’s gaining 30lbs to play a serial killer or shaving her head for a post-apocalyptic part, Charlize Theron proves…

Althea Van Rensburg16 December 2021

Anti-Aging Food Wellness

Alcohol: Is There A Healthy Kind?

Over the festive period, there always seems to be more pressure on us to drink. Whether it's just the fact…

Katie Hart8 December 2021

Anti-Aging Celebrity

The Ladies of Sex and the City Talk About Healthy Aging

While I was more of a Girlfriends fan, one can’t deny the impact that Sex and The City had on pop…

Pie Mulumba10 November 2021

Anti-Aging Beauty and Skincare Celebrity

Glow Like Gaga: This is What Lady Gaga’s Beauty Routine Looks Like

Ever since she first took the world by storm, Lady Gaga has remained somewhat of a powerhouse. However, she has…

Katie Hart4 November 2021

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Anti-ageing

New Study Shows These Foods Boost Longevity

Cher On Beauty, Exercise and Wellness at 75

How to Keep Your Skin Healthy In Winter

The 5 Pillars of Wellbeing Help 49 Year Old Cameron Diaz Remain Youthful

Board Games Will Help You Beat Boredom and Boost Longevity This Festive Season

Why Reading Should Be A Priority This Holiday Season

How Charlize Theron Ages Beautifully

Alcohol: Is There A Healthy Kind?

The Ladies of Sex and the City Talk About Healthy Aging

Glow Like Gaga: This is What Lady Gaga’s Beauty Routine Looks Like

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