As of late, the buzzword when it comes to dietary habits is plant-based eating, with many people doing their best…
Pie Mulumba6 September 2019
Touted as the ultimate, multifunctional health elixir, the love for coconut continues to grow. Whether it's been used as a…
Pie Mulumba21 January 2019
Amino acids are the building blocks of proteins of which the human body needs 20 to grow and function properly.…
Pie Mulumba21 June 2018
Of all the products we produce on our farm in Stellenbosch, the most popular is our bone broth. I ascribe…
Angus McIntosh28 February 2018
