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How Mental Wellness Influences Longevity

Maintaining mental wellness can influence longevity in various ways. So, let’s look at precisely how optimal mental health can help…

Nadine Westwood3 September 2023

Guest Posts Wellness

Discover BEE&YOU: What is Propolis?

Propolis is a natural bee product collected by bees from plants' leaves, stems, and buds. This is a term that…

Mark Macznik3 September 2023

Wellness

6 Ways Apple Cider Vinegar Could Harm Your Health

Apple cider vinegar (ACV) is readily touted as the ultimate health elixir. Made from fermented apples, the fermentation process turns…

Pie Mulumba2 September 2023

Wellness

Heala Wants To Improve Food Habits By Tackling Front-of-Pack Labeling

Heala is an NGO fighting for equitable access to ensure that everyone can make healthy food choices, Communications Manager, Zukiswa Zimela…

Pie Mulumba1 September 2023

Food

Leslie Zinn Uses Arden’s Garden To Deliver Healthy and Nutritionally Dense Products

As part of Longevity Live's Instagram series, Wellness Wednesday, we were joined by Leslie Zinn, founder of Arden's Garden. Arden's…

Pie Mulumba1 September 2023

Wellness

Top 6 Preventative Health Checks For Women

Women often rank the health and well-being of their loved ones at the expense of their own. What does it…

Dr. Noluthando Nematswerani31 August 2023

Guest Posts Wellness

Creative Ways To Incorporate Lacrosse Balls Into Your Yoga Practice

Are you tired of the same old yoga routine and looking to spice things up? Look no further than incorporating lacrosse…

Noah Kain31 August 2023

Guest Posts

Unveiling the Link between Chemicals and Optimal Wellness

In our pursuit of optimal wellness, we often explore various avenues to enhance our physical and mental well-being. One such…

Simon Martin31 August 2023

Guest Posts Wellness

Sobriety Is The New Black: 5 Reasons For Embracing the Addiction-Free Lifestyle Trend

Call it a trend or revolution, but people are moving towards an addiction-free life. In a world constantly buzzing with…

Himanshu Agarwal30 August 2023

Anti-Aging

Forget 10 000, Just 4 000 Steps A Day Can Boost Longevity

According to the World Health Organization, physical inactivity causes approximately 3.2 million annual deaths. As a result, walking is touted…

Pie Mulumba30 August 2023

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How Mental Wellness Influences Longevity

Discover BEE&YOU: What is Propolis?

6 Ways Apple Cider Vinegar Could Harm Your Health

Heala Wants To Improve Food Habits By Tackling Front-of-Pack Labeling

Leslie Zinn Uses Arden’s Garden To Deliver Healthy and Nutritionally Dense Products

Top 6 Preventative Health Checks For Women

Creative Ways To Incorporate Lacrosse Balls Into Your Yoga Practice

Unveiling the Link between Chemicals and Optimal Wellness

Sobriety Is The New Black: 5 Reasons For Embracing the Addiction-Free Lifestyle Trend

Forget 10 000, Just 4 000 Steps A Day Can Boost Longevity

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