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Wellness

Holiday Detox: Cleanse and Reset for a Healthier 2024

It’s 2024, and you’re looking to start the new year on the right foot. Yet, if you’re guilty of overindulging…

Pie Mulumba2 January 2024

Africa

In South Africa, the NHI Bill Threatens all Citizens’ Constitutional Rights

South Africa. The Health Funders Association (HFA) has issued a media statement stating the NHI Bill threatens all citizens’ constitutional…

Tamlyn Bingle2 January 2024

Anti-Aging

Dr. David Creel Explains How To Formulate More Achievable New Year’s Health Resolutions

Dr David Creel, an expert from global health system Cleveland Clinic knows how hard it is for people to stick…

David Creel PHD2 January 2024

Beauty and Skincare

Five Key Skincare Trends That Will Be Huge In 2024

If making your skin a priority is one of your New Year’s resolutions, knowing what the skincare industry has in…

Dr Alek Nikolic27 December 2023

Travel

Wellness on the Go: Your Ultimate Guide to Healthy Holiday Travel

The festive season is here, which means that many of us will be hitting the roads, skies, or rails to…

Pie Mulumba22 December 2023

Anti-Aging

Vitamin K2: The Surprising Health Benefits

Let’s face it: vitamin K is probably not on your “must-have” list of supplements. Most of us don’t realize that…

Desiree Pule21 December 2023

Anti-Aging

Holy Basil: The Elixir of Life

Who hasn’t heard of basil, the main ingredient in most pesto? If you’re a foodie, you may even know about…

Steph Sterner20 December 2023

Exercise

Family Fitness: How To Stay Active During The Holidays

It’s the festive season, so the thought of exercising falls to the bottom of the holiday-to-do list. However, you might…

Pie Mulumba20 December 2023

Anti-Aging

Can Onions Help You Manage Your Blood Glucose Levels?

These days, science is discovering all kinds of natural ways to lower blood sugar spikes and even reduce fasting blood…

Steph Sterner20 December 2023

Anti-Aging

New Hearing Technology Is A Game Changer For People with Hearing Loss

Over the past year, in-person conversations have once again become the cornerstone of human interaction. They facilitate the sharing of…

Brian Taylor19 December 2023

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Holiday Detox: Cleanse and Reset for a Healthier 2024

In South Africa, the NHI Bill Threatens all Citizens’ Constitutional Rights

Dr. David Creel Explains How To Formulate More Achievable New Year’s Health Resolutions

Five Key Skincare Trends That Will Be Huge In 2024

Wellness on the Go: Your Ultimate Guide to Healthy Holiday Travel

Vitamin K2: The Surprising Health Benefits

Holy Basil: The Elixir of Life

Family Fitness: How To Stay Active During The Holidays

Can Onions Help You Manage Your Blood Glucose Levels?

New Hearing Technology Is A Game Changer For People with Hearing Loss

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