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Anti-Aging

Dr. Craige Golding On Ozempic: Risks, Rewards, and Alternatives

In 2005, the U.S. Food and Drug Administration approved the first GLP-1 drug (exenatide) for the treatment and management of…

Pie Mulumba31 January 2025

Anti-Aging

Food Can Be Your Medicine, Choose It Wisely

The world is experiencing an epidemic of chronic diseases, and one of the major culprits is diet. Poor food choices…

Caela Bennett22 January 2025

Anti-Aging Biohacker Influencers

Sporting Legend Gary Player’s Longevity Secrets

It’s not every day you get to interview a golfing legend – and someone who’s a longevity legend too. Gary…

Gisèle Wertheim Aymes20 January 2025

Africa Travel

The Cape of Arts: 10 MORE reasons to visit Cape Town this February

This week, Cape Town notched another title, being crowned Time Out's Best City in the World for 2025! Adding to…

Em Sloane17 January 2025

Anti-Aging

If Longevity Is Your Goal Then Executive Health Needs To Be Your Priority

Organizations will spend fortunes protecting their buildings, vehicles and equipment (for obvious reasons). However, executive health is often overlooked. This…

Johane du Toit17 January 2025

Anti-Aging

Top 15 Countries at Highest Risk for Winter Depression

Are you at risk of winter depression? If you live in Greenland, the United Kingdom or New Zealand you may…

Em Sloane16 January 2025

Anti-Aging

FDA Finally Bans Cancer-Linked Red No.3 Food Dye

15th January 2025: The Food and Drug Administration (FDA) announced today that it will ban the use of red dye…

Em Sloane15 January 2025

Anti-Aging

7 Unconventional Sleep Hacks To Help You Fall Asleep Fast

We all know how important sleep is. Without enough, you can become depressed, put on weight and even remove years…

Martin Seeley15 January 2025

Anti-Aging

Deadly Wildfires Causing Deadlier Smoke: Poor Air Quality Risk Longevity

In 2022, the United Nations released a report concluding that climate change would ‘intensify a global wildlife crisis.’ Unfortunately, you…

Pie Mulumba15 January 2025

Exercise

How AI Will Change Your Fitness

In the fitness world, there are smartwatches and smart scales. Unfortunately, over 80% of adolescents and 27% of adults are…

Pie Mulumba14 January 2025

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Dr. Craige Golding On Ozempic: Risks, Rewards, and Alternatives

Food Can Be Your Medicine, Choose It Wisely

Sporting Legend Gary Player’s Longevity Secrets

The Cape of Arts: 10 MORE reasons to visit Cape Town this February

If Longevity Is Your Goal Then Executive Health Needs To Be Your Priority

Top 15 Countries at Highest Risk for Winter Depression

FDA Finally Bans Cancer-Linked Red No.3 Food Dye

7 Unconventional Sleep Hacks To Help You Fall Asleep Fast

Deadly Wildfires Causing Deadlier Smoke: Poor Air Quality Risk Longevity

How AI Will Change Your Fitness

The Best of Longevity

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