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Food

Limited Access to Healthy Food Leads to A Higher Risk of Obesity

For the longest time, the coexistence of food insecurity and obesity was labeled a paradox. But now, the link between…

Bongane Nxumalo17 January 2023

Celebrity Mental Health

Swimming Legend Michael Phelps is Prioritizing His Mental Wellness in 2023

Michael Phelps, Olympic champion swimmer and 28-time medalist, is encouraging us to prioritize our mental health. With 56% of American…

Bongane Nxumalo17 January 2023

Anti-Aging Food

Eat Biome Boosting KiwiFruit For Great Gut Health and Longevity

We all know kiwifruit to be high in vitamin C. But did you know that kiwifruit contains super biome-boosting gut…

Gisèle Wertheim Aymes17 January 2023

Wellness

Better Health and Wellness Are All in Your Ears

We live in stressful times. As if everyday life weren’t challenging enough, the World Health Organization (WHO) now believes the…

Dana Helmink17 January 2023

Anti-Aging Guest Posts Wellness

Can Hyperbaric Oxygen Therapy Contribute to Life Longevity?

Physicians have used hyperbaric oxygen therapy for many years to treat various medical conditions. Can it also help you live…

Guest Post17 January 2023

Anti-Aging

Want To Make The Most Out of Your Anti-Aging Protocol? Consider Spermidine Supplements

As you age, you might’ve started investing in anti-aging procedures to maintain a youthful appearance. These are undoubtedly effective, but…

Leslie Kenny16 January 2023

Anti-Aging

What You Need To Know About Stress and Autophagy

In this editorial, Leslie Kenny, Founder and CEO of Oxford Healthspan, explains the role of autophagy and stress and how…

Leslie Kenny15 January 2023

Mental Health

Buying To Much? Here’s Why and How to Stop It

Buying too much can be a real issue, especially over the festive season. You might see something on sale and…

Katie Hart13 January 2023

Anti-Aging Exercise

Just 6 Minutes of HIIT Can Protect Aging Brain From Alzheimer’s Disease

The World Health Organisation (WHO) recommends 150–300 minutes of moderate-intensity aerobic physical activity and at least 75–150 minutes of vigorous…

Pie Mulumba13 January 2023

Guest Posts Wellness

How To Increase Dopamine? 10 Easy Ways Backed By Science

Dopamine is one of the hormones that make us feel all good inside. It's sometimes called the 'happy hormone' and…

Guest Writer13 January 2023

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Limited Access to Healthy Food Leads to A Higher Risk of Obesity

Swimming Legend Michael Phelps is Prioritizing His Mental Wellness in 2023

Eat Biome Boosting KiwiFruit For Great Gut Health and Longevity

Better Health and Wellness Are All in Your Ears

Can Hyperbaric Oxygen Therapy Contribute to Life Longevity?

Want To Make The Most Out of Your Anti-Aging Protocol? Consider Spermidine Supplements

What You Need To Know About Stress and Autophagy

Buying To Much? Here’s Why and How to Stop It

Just 6 Minutes of HIIT Can Protect Aging Brain From Alzheimer’s Disease

How To Increase Dopamine? 10 Easy Ways Backed By Science

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