Wellness Archives

World Diabetes Day : Registered Dietitians Bust Food Myths

According to the International Diabetes Federation, around 537 million adults around the world are living with diabetes. In South Africa,…

Em Sloane13 November 2022

Africa Guest Posts Wellness

Improved Contraceptive Access Helps to Empower South African Women

Africa. Women face multiple challenges when it comes to receiving contraceptive advice and access. Addressing this helps to empower women…

Dr. Nomacete Tshume10 November 2022

Food Wellness

Healthy Holiday Recipe: Savory Green Smoothie

The upcoming holidays are a great time to unwind and enjoy laughs with family and friends. Unfortunately, this period is…

Em Sloane9 November 2022

Africa Food Wellness

How to Choose High-Quality Vitamins and Supplements: Four Questions To Ask When Shopping For A Multivitamin

There are a lot of different multivitamins available, and not all of them are created equally. Before choosing a multivitamin,…

Em Sloane8 November 2022

Anti-Aging Wellness

Metformin: A Diabetes Drug That Can Boost Longevity?

According to research, life expectancy has increased in the past few years. So, people are living longer but are those…

Pie Mulumba1 November 2022

Anti-Aging Wellness

The Sooner You Manage Your Heart Disease Risk The Better

The sooner you identify and manage your risk factors for heart disease, the better your chances of leading a heart-healthy…

Thapelo Mowela31 October 2022

Anti-Aging Guest Posts Wellness

How Chiropractic Care Sets You Up For Healthy Aging

Healthy aging is the cornerstone of a long and happy life. It's about looking young, staying active, and keeping health…

Natalie O'Brian31 October 2022

Guest Posts Wellness

5 Ways To Have a Healthier Happier Workplace Romance According To An Expert

A workplace romance can add a lot of stress to your life. Not just pleasure. We all know that stress…

Ness Cooper31 October 2022

Guest Posts Wellness

Coping With Anxiety And Stress – How Sleep Can Help

The use of biofeedback techniques can help people manage their anxiety while sleeping. This technique uses special sensors to train…

Evie Mills31 October 2022

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.

Cookie	Duration	Description
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.

Functional

Performance

Analytics

Others

error: Content is protected !!

Wellness

World Diabetes Day : Registered Dietitians Bust Food Myths

Improved Contraceptive Access Helps to Empower South African Women

Healthy Holiday Recipe: Savory Green Smoothie

How to Choose High-Quality Vitamins and Supplements: Four Questions To Ask When Shopping For A Multivitamin

Metformin: A Diabetes Drug That Can Boost Longevity?

The Sooner You Manage Your Heart Disease Risk The Better

How Chiropractic Care Sets You Up For Healthy Aging

5 Ways To Have a Healthier Happier Workplace Romance According To An Expert

Coping With Anxiety And Stress – How Sleep Can Help

The Best of Longevity

Others are Reading

Sign Up to our Newsletter

Instagram

Cornerstone Articles

Longevity