Wellness Archives

Everything You Need To Know About Gut Health, Probiotics & Prebiotics

From overeating during the holidays to suffering from chronic stress, the natural balance of bacteria in your digestive system can…

Debbie Woodliffe9 December 2022

Guest Posts Wellness

Study: College Degrees Increase Life Expectancy

Researchers have found that people with a four-year college degree are likely to live longer than those without. Adults with…

Dennis Lodge9 December 2022

Wellness

Why Billions of Young People Need To Know About Hearing Loss Due To Loud Music

Is the world getting too loud? Granted, if you’re older, you may be more conscious of how loud your surroundings…

Pie Mulumba5 December 2022

Wellness

Turning A Diabetes Diagnosis Into A Success Story

What does it feel like to be diagnosed with diabetes? And is there a way to turn this kind of…

Johane du Toit5 December 2022

Wellness

Be Inspired By Marina Wildt’s Journey From Wheelchair to Wellness

Wednesday Wellness is all about reclaiming a healthy mind and body, and our most recent guest epitomizes this. Marina Wildt…

Bongane Nxumalo2 December 2022

Wellness

Women Can Boost Their Heart Health By Exercising First Thing In The Morning

The heart is the center of your cardiovascular system and is responsible for vital bodily functions that keep us alive.…

Bongane Nxumalo1 December 2022

Wellness

Ultra-Processed Foods: Your Cheat Treats Are Linked to Premature, Preventable Death

For years now, studies have highlighted the health dangers of consuming ultra-processed foods (UPFs). They've been linked to an increased…

Bongane Nxumalo1 December 2022

Guest Posts Wellness

What Are the Most Important Benefits of Delta-8 Products?

*Disclaimer: Very little research has been done on the health effects of delta-8 products. Numerous states have banned the sale…

Dylan Baker1 December 2022

Anti-Aging Wellness

Joint Pain? You Need This Protein To Help The Aches

When you think about collagen, your first thought might well be skin related. And it’s true that collagen supplements are…

Katie Hart30 November 2022

Post Covid fatigue syndrome| Longevity LIVE

Wellness

Could Overworking Affect Your Longevity and Cause Burnout?

Overwork and burnout; it might not come as too much of a surprise to hear that millions of us tend…

Katie Hart30 November 2022

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Wellness

Everything You Need To Know About Gut Health, Probiotics & Prebiotics

Study: College Degrees Increase Life Expectancy

Why Billions of Young People Need To Know About Hearing Loss Due To Loud Music

Turning A Diabetes Diagnosis Into A Success Story

Be Inspired By Marina Wildt’s Journey From Wheelchair to Wellness

Women Can Boost Their Heart Health By Exercising First Thing In The Morning

Ultra-Processed Foods: Your Cheat Treats Are Linked to Premature, Preventable Death

What Are the Most Important Benefits of Delta-8 Products?

Joint Pain? You Need This Protein To Help The Aches

Could Overworking Affect Your Longevity and Cause Burnout?

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