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Wellness

Dr & Master Zhi Gang Sha talks to Longevity about being compassionate towards yourself in the first months of the New Year

It’s 2023. You’re thinking about the improvements you’d like to make this year and perhaps your aspirations for the year.…

Zizi Stamper23 February 2023

Wellness

Menopause: 9 Supplements To Help You Manage Symptoms

Menopause isn’t always easy. The effects that come with the hormonal transition can cause a range of symptoms like hot…

Pie Mulumba23 February 2023

Wellness

Alcohol Consumption Linked To Accelerating Alzheimer’s

For years, the alcohol industry has perpetuated a number of myths to distort scientific facts on the harmful consequences of…

Bongane Nxumalo23 February 2023

Guest Posts Wellness

The Science Behind Psychedelic Retreats: How Psychedelics Are Helping People Heal

In recent years, psychedelic retreats have gained popularity as a unique and promising method for mental health and addiction treatment.…

Nicholas Gonzales23 February 2023

Wellness

Walkability Is Longevity: How Walkable Is Your City?

If you are an habitant of an urban area, think about this: how often do you walk to your local…

Johane du Toit22 February 2023

Wellness

How To Prioritize Your Eye Health in the Digital Age

We live in the digital age, where we are constantly on our digital devices. From cell phones and laptops to…

Bongane Nxumalo21 February 2023

Wellness

Tremors Aren’t Always Deadly or Drug Induced: The Stigma Behind Shaking Hands

Shaking hands have long been associated with a number of conditions, including Parkinson's Disease. Shaking hands has also been associated…

Bongane Nxumalo16 February 2023

Anti-Aging Wellness

Health Tests You Should Do To Boost Your Longevity

It is widely known that you should visit your general practitioner once a year. However, waiting for this annual visit…

Bongane Nxumalo15 February 2023

Wellness

Dr. Cedric Rutland Talks On The Dangers of Vaping

Vaping is a topic that has seen increased coverage over the past few weeks, with the CDC recently reporting that…

Bongane Nxumalo14 February 2023

Wellness

Ozempic: The Global Misuse of This Type 2 Diabetes Medication for Weight Loss

Type 2 diabetes is the most common kind of diabetes. According to the CDC, about 37 million Americans are living with…

Bongane Nxumalo13 February 2023

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Wellness

Dr & Master Zhi Gang Sha talks to Longevity about being compassionate towards yourself in the first months of the New Year

Menopause: 9 Supplements To Help You Manage Symptoms

Alcohol Consumption Linked To Accelerating Alzheimer’s

The Science Behind Psychedelic Retreats: How Psychedelics Are Helping People Heal

Walkability Is Longevity: How Walkable Is Your City?

How To Prioritize Your Eye Health in the Digital Age

Tremors Aren’t Always Deadly or Drug Induced: The Stigma Behind Shaking Hands

Health Tests You Should Do To Boost Your Longevity

Dr. Cedric Rutland Talks On The Dangers of Vaping

Ozempic: The Global Misuse of This Type 2 Diabetes Medication for Weight Loss

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