Wellness Archives

Africa Anti-Aging Food Guest Posts Wellness

Why Eating Too Much Salt Will Compromise Your HealthSpan

Excessive consumption of salt can have a destructive impact on your cardiovascular system. This in turn may compromise your healthspan.…

Guest Writer4 October 2020

Anti-Aging Exercise Wellness

Here Are 5 Reasons Why You Should Stop Wearing A Waist Trainer

Thanks to the rise of social media, coupled with celebrity endorsements, the waist trainer has become a part of everyday…

Pie Mulumba28 September 2020

Anti-Aging Guest Posts Wellness

Are you listening to the language of your heart?

29 September marks World Heart Day when the global spotlight falls on all things relating to heart health (1). One…

Guest Writer20 September 2020

Anti-Aging Guest Posts Wellness

Is it time for anti-aging to be a whole body experience?

The global health crisis wrought by coronavirus has brought our usual beauty, health and wellness routines under scrutiny. One of…

Guest Writer17 September 2020

Wellness

Immune Systems Are Complex, But Filled With Fun Facts

Immune systems are complicated systems that help protect our bodies and shield us from all things harmful. Ever since the…

Skye Mallon14 September 2020

Anti-Aging Wellness

Sixty-Something Could Be The Happiest Time Of Your Life

Sixty-something today has a completely different meaning today. In fact, it actually means being at your healthiest. Perhaps sixty-something could…

Skye Mallon14 September 2020

Anti-Aging Wellness

Alzheimer’s vs Dementia: What’s The Difference Between The Two?

The month of September marks World Alzheimer’s Month. The terms dementia and Alzheimer’s are often used interchangeably. However, the two…

Pie Mulumba10 September 2020

Africa Anti-Aging Asia Asia Pacific Europe Middle East UK United States Wellness

12 Face Mask Mistakes You Need To Stop Making

Face masks have become mandatory in almost every country. It’s clear that they’re going to part of our wardrobe for…

Pie Mulumba8 September 2020

Anti-Aging Asia Wellness

Digestion Health: 5 Top Tips From Chinese Medicine

I probably don’t have to tell you how important digestion is to overall health. Even if your diet is impeccable.…

Guest Writer28 August 2020

Africa Anti-Aging Wellness

Don’t Let Covid Fatigue Get The Better Of You

Tired of talking about Covid? Tired of the restrictions on your movement and life, tired of being stressed, tired of…

Guest Writer26 August 2020

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Wellness

Why Eating Too Much Salt Will Compromise Your HealthSpan

Are you listening to the language of your heart?

Is it time for anti-aging to be a whole body experience?

Immune Systems Are Complex, But Filled With Fun Facts

Sixty-Something Could Be The Happiest Time Of Your Life

Alzheimer’s vs Dementia: What’s The Difference Between The Two?

12 Face Mask Mistakes You Need To Stop Making

Digestion Health: 5 Top Tips From Chinese Medicine

Don’t Let Covid Fatigue Get The Better Of You

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