Mental Health Articles | Well-being Blog - Longevity LIVE

Depression and Suicide Rates Rising Amongst Youth

This past week, three-time cycling world champion and 2016 Olympic Silver winner Kelly Catlin passed away at the age of…

Pie Mulumba18 March 2019

Mental Health Blogs

How To Help Your Teen Build A Positive Body Image

Their bodies are constantly changing, their hormones are on safari, they are bombarded by a horde of different media messages…

Johane du Toit7 March 2019

Guest Posts Mental Health Blogs

Cyberbullying Is On The Rise: How To Fight It

Following a recent cyberbullying attack involving Whatsapp group messages that resulted in the suicide of a young learner in South…

Guest Writer28 February 2019

Food Blogs Mental Health Blogs

Endorphins : Naturally Boosting Your Happy Juices

Endorphins are naturally produced chemicals that help alleviate pain, discomfort, and stress. They are produced by the nervous system and…

Pie Mulumba24 January 2019

Mental Health Blogs

Why Anxiety Shortens Your Life And How To Deal With It

Anxiety is a personality disorder that’s being looked at as a risk for serious health maladies including diabetes, respiratory problems,…

Guest Writer22 January 2019

Exercise Blogs Mental Health Blogs

Punching Bags Is Fun And May Relieve Frustration

Punching bags in the gym or at home is an extremely satisfying and therapeutic experience. While it's true that violence…

Skye Mallon7 November 2018

Food Blogs Mental Health Blogs

Nothing Gets You In A Better Mood Than Seafood Does

Nothing boosts my mood quite like a week's worth of eating regular meals consisting of seafood, vegetables, and lots of…

Skye Mallon1 October 2018

Mental Health Blogs

This Vibrating Wristband Could Melt Your Stress Away

No, it doesn't work like that. Now that you've got your mind out of the gutter, let me introduce you…

Guest Writer25 August 2018

Africa Mental Health Blogs

How Dogs Are Used For Animal Therapy & Why it Works

Today, animal therapy is a globally recognized and reputable method for aiding a variety of health conditions such as depression,…

Marina Wildt20 August 2018

Mental Health Blogs

ADHD In Men: Understanding His Condition

It’s 7 am and Michael is on his way to work. The old lady driving the car in front of…

Johane du Toit9 April 2018

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Mental Health Blogs

How To Help Your Teen Build A Positive Body Image

Endorphins : Naturally Boosting Your Happy Juices

Why Anxiety Shortens Your Life And How To Deal With It

Punching Bags Is Fun And May Relieve Frustration

Nothing Gets You In A Better Mood Than Seafood Does

This Vibrating Wristband Could Melt Your Stress Away

How Dogs Are Used For Animal Therapy & Why it Works

ADHD In Men: Understanding His Condition

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