Food Archives

Food

Fermented Foods: This Is Why You Need Them

Fermentation is an age-old process used to preserve foods and keep them edible for longer, which was mostly used before…

Pie Mulumba2 May 2018

Food Wellness

Healthy Colon: How To Have Your Happiest Intestine Yet

Being imperative for digestive health makes the colon paramount for our general health and well-being. Despite this, we often tend…

Pie Mulumba2 May 2018

Food

The Paleo Diet: How Well Do You Know It?

The Paleo diet - also known as caveman diet or stone-age diet - has become extremely popular in the last…

Guest Writer2 May 2018

Food

HFCS: What Is High-Fructose Corn Syrup?

Have you ever looked at a product's label and read what is in it? Well, high-fructose corn syrup (HFCS) might…

Guest Writer30 April 2018

Food Wellness

Book Review: Why The Chinese Don’t Count Calories

Book Title: Why The Chinese Don’t Count Calories: fifteen age-old secrets that can change your life By Lorraine Clissold As opposed…

Pie Mulumba24 April 2018

Food

Juicing For Vitality: Get Live Nutrients In Your Body

Juicing isn't new at all a new phenomenon, but health professionals are now taking this simple process to a whole…

Guest Writer23 April 2018

Food

Proteolytic Enzymes: The Body’s Natural Catalysts

Enzymes are the body’s natural catalysts. They are needed for every single chemical action that occurs within the body. Proteolytic…

Pie Mulumba23 April 2018

Food Wellness

Cod Liver Oil: Why It Should Be In Your Medicine Cabinet

Cod liver oil is a type of fish oil that’s often taken as a supplement. Cod liver oil is taken…

Pie Mulumba19 April 2018

Food

Ginseng: Everything About Its Proven Health Benefits

Ginseng is a plant that has been adopted as a herbal supplement. As the most medicinally valuable element of the…

Pie Mulumba17 April 2018

Food

Haemophilia: What To Eat And What To Avoid

World Haemophilia Day is commemorated on the 17th April. Haemophilia is a rare disorder when your blood does not clot effectively…

Guest Writer17 April 2018

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Food

Fermented Foods: This Is Why You Need Them

Healthy Colon: How To Have Your Happiest Intestine Yet

The Paleo Diet: How Well Do You Know It?

HFCS: What Is High-Fructose Corn Syrup?

Book Review: Why The Chinese Don’t Count Calories

Juicing For Vitality: Get Live Nutrients In Your Body

Proteolytic Enzymes: The Body’s Natural Catalysts

Cod Liver Oil: Why It Should Be In Your Medicine Cabinet

Ginseng: Everything About Its Proven Health Benefits

Haemophilia: What To Eat And What To Avoid

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