Food Archives

Food Wellness

How To Use Your Senses To Make Mindful Health And Nutrition Choices

Umeeta's Around the Plate in 6 Senses is a book that sheds light on how our senses can assist us…

Thapelo Mowela18 July 2022

Food Wellness

Fight off Stress With Immune-Boosting Nutrients

While there is no magic bullet for stress, there are a lot of things you can do to prevent it.…

Mashum Mollah8 July 2022

Food Wellness

Sugar Detox Techniques That Will Help You Resist Sugar Fast

Sugar cravings are ever present in our busy lives and it's easy to forget to feed your body. Our body's…

Tori Johnson16 June 2022

Food Latest Medical Research Articles Wellness

Will Drinking Lager Beer Boost Or Bust Your Gut Health?

News wise — Like wine, beer can have health benefits when consumed in moderation. And of course, we all know…

Em Sloane15 June 2022

Anti-Aging Europe Food Wellness

#SwedenGate: The Longevity Benefits of Sharing Food

If you and your family were about to eat dinner, and you had a friend over, would you invite them…

Pie Mulumba9 June 2022

Anti-Aging Food Wellness

Could A Daily Cup of Coffee Be The Key To Longevity?

Many of us indulge in at least one cup of coffee per day. It'’s like a magic potion that wakes…

Katie Hart2 June 2022

Anti-Aging Food

Magnesium Might Be The Key to Longevity

According to Dr. Kim Yawitz, magnesium is a compound that is involved in more than 300 different chemical reactions in…

Katie Hart31 May 2022

Food Wellness

Eggs: Are They Really A Cholesterol Villain?

When you think of breakfast foods, chances are the first thing that will cross your mind is eggs. They’re versatile…

Pie Mulumba31 May 2022

Food Guest Posts

Beat Hypertension By Avoiding These Five Foods, Says Dietitian

High blood pressure, often known as hypertension, is a condition that is difficult to identify because it rarely causes symptoms.…

Omy Naidoo26 May 2022

Jennifer Aniston's zone | Longevity LIVE

Exercise Food Guest Posts Wellness

10 Tips That Can Help You Improve Your Lifestyle

Most people want to live a healthy lifestyle, but don't know how. They join a gym for a few days,…

Nitika Singh25 May 2022

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Food

How To Use Your Senses To Make Mindful Health And Nutrition Choices

Fight off Stress With Immune-Boosting Nutrients

Sugar Detox Techniques That Will Help You Resist Sugar Fast

Will Drinking Lager Beer Boost Or Bust Your Gut Health?

Could A Daily Cup of Coffee Be The Key To Longevity?

Magnesium Might Be The Key to Longevity

Eggs: Are They Really A Cholesterol Villain?

Beat Hypertension By Avoiding These Five Foods, Says Dietitian

10 Tips That Can Help You Improve Your Lifestyle

The Best of Longevity

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