Anti-Aging Archives

Anti-Aging

How to Spot Melanoma: The 5 Warning Signs You Should Not Ignore

While skin cancer is more common in adults aged 50 and above, melanoma incidence rates among younger age groups, particularly…

Murray Hewlett2 April 2024

Anti-Aging

How Staying Active Can Boost Your Mental Health

We all know exercise is good for us, but it’s not just about keeping our bodies in shape. Being active…

Murray Hewlett28 March 2024

Anti-Aging

Microplastics Found In Arteries Linked to Increased Risk for Heart Attack, Stroke, Study Finds

Plastic is a problem, and it’s everywhere. Now, with microplastics and nanoplastics being found in our oceans and lakes, and…

Pie Mulumba27 March 2024

Anti-Aging

A Tablespoon of Apple Cider Vinegar A Day Can Keep Weight Gain Away

With a new year comes resolutions to live healthier and shed some pounds. Unfortunately, many are known to fall off…

Pie Mulumba18 March 2024

Anti-Aging

Why Shilajit Should Be Part of Your Longevity Programme

Shilajit – also known as mumie, black asphalt, and mineral pitch – is a fascinating natural remedy dating back thousands…

Desiree Pule18 March 2024

Anti-Aging

How Mushrooms Help Keep Your Brain Healthy

Psychedelic mushrooms are all the rage these days, and researchers are investigating their use for everything from treatment-resistant depression to…

Steph Sterner14 March 2024

Anti-Aging

Unlock Your Dream Jawline: The Ultimate Guide to Chin and Jaw Fillers

Chin fillers. Believe it or not, chin fillers have increased in popularity despite not being as widely known or embraced…

Dr Alek Nikolic7 March 2024

Anti-Aging Food

Eat for Longevity: 5 Guilt-Free Ways to Order Pizza

Pizza is a universally loved comfort food, but for health-conscious individuals, the guilt that often accompanies indulging in a traditional…

Murray Hewlett6 March 2024

Anti-Aging

Does Belly Fat Really Increase Your Risk For Alzheimer’s?

Alzheimer’s disease affects over 40 million people worldwide. With this number expected to jump to over 70 million by 2030,…

Pie Mulumba5 March 2024

Anti-Aging

Let’s Talk About Obesity and South African Women

While overweight and obesity are on the rise in general in South Africa, including among children and youth, the worst…

Em Sloane4 March 2024

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Anti-Aging

How to Spot Melanoma: The 5 Warning Signs You Should Not Ignore

How Staying Active Can Boost Your Mental Health

Microplastics Found In Arteries Linked to Increased Risk for Heart Attack, Stroke, Study Finds

A Tablespoon of Apple Cider Vinegar A Day Can Keep Weight Gain Away

Why Shilajit Should Be Part of Your Longevity Programme

How Mushrooms Help Keep Your Brain Healthy

Unlock Your Dream Jawline: The Ultimate Guide to Chin and Jaw Fillers

Eat for Longevity: 5 Guilt-Free Ways to Order Pizza

Does Belly Fat Really Increase Your Risk For Alzheimer’s?

Let’s Talk About Obesity and South African Women

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