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Transform your mind, body and soul. Join our Longevity Biohacking Retreat in the beautiful Western Cape, South Africa. During this four-day retreat you’ll be guided by a panel of specialized, experienced experts in the field of precision-based health,  offering a holistic approach to physical, mental and spiritual health.

Save the date for our Longevity Biohacking Retreat

This is the first biohacking retreat on African soil. It will take place in the beautiful  Garden Route, at the WELL-BEING SANCTUARY in the Western Cape, South Africa,  from the  27 – 31 March 2025.

Let us EMPOWER you to reframe your health, nutrition and performance

The Well-Being Sanctuary is a secluded and peaceful getaway, where you can disconnect from the hustle and bustle, and discover your full human longevity potential.

Lessons in Longevity

Transform your mind, body and soul, with lessons in longevity – including DIY, biology, nutrigenomics, movement, mindfulness and personal transformation techniques.

The package will include accommodation, all activities, talks, nutrition-dense food, rewilding eating, movement and biohacking therapies, such as cold-water immersive therapy and breathwork  – all in the beauty of nature.

 

Biohacking retreat

The Life Long Benefits of Biohacking

Biohacking will empower you to make the best choices for your own health which will provide benefits such as:

  • Increased Energy: Biohackers often report higher energy levels throughout the day by optimising diet and sleep.
  • Improved Mental Clarity: Techniques like meditation, nootropics (smart drugs), and brain-training exercises aim to sharpen focus and cognitive function.
  • Enhanced Physical Performance: From targeted exercise regimes to supplements and beyond, biohacking seeks to push the body’s physical capabilities.
  • Longevity and Healthspan: Some biohackers are focused on extending life and enhancing the quality of those years by preventing disease and maintaining health into old age.

Your Journey  To A Happier Healthier Life Starts Here

Email us at  [email protected] for more information and to reserve. your place. Due to the bespoke, personalized nature of this retreat, places are limited, so enquire now to book your spot.Longevity has a long track record in running wellness retreats.

Take a look at some of our previous retreats.

Finding Calm On Chole Mjini, Chole Island

 

 

 

 

 

 

 

 

Em Sloane

Em Sloane

I am an introverted nature lover, and long time contributor to LongevityLive.com. My role is to publish the information in a consumer friendly format, which we receive on the latest medical news, press releases and general information on the latest longevity related research findings.

Longevity Live is a digital publisher AND DOES NOT OFFER PERSONAL HEALTH OR MEDICAL ADVICE. IF YOU’RE FACING A MEDICAL EMERGENCY, CALL YOUR LOCAL EMERGENCY SERVICES IMMEDIATELY, OR VISIT THE NEAREST EMERGENCY ROOM OR URGENT CARE CENTER. YOU SHOULD CONSULT YOUR HEALTHCARE PROVIDER BEFORE STARTING ANY NUTRITION, DIET, EXERCISE, FITNESS, MEDICAL, OR WELLNESS PROGRAM.

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