This generation is often referred to as the Indoor Generation. This is due to the excessive amount of time that we spend…
Pie Mulumba21 May 2019
Often than not, life can get busy and stressful - leaving no room for one to maintain an active lifestyle.…
Pie Mulumba3 May 2019
With our skin being exposed to harmful toxins that can damage it as well as accelerate the aging process, it’s…
Pie Mulumba25 April 2019
When it comes to the latest and most innovative beauty trends, brands are diving deep into marine-based skincare. Home to…
Pie Mulumba18 April 2019
You are what you eat and that also includes your mood. While food nourishes and keeps us alive, it can…
Pie Mulumba11 April 2019
Unfortunately, science has yet to find a way to reverse the aging process. However, research has revealed tips that one…
Pie Mulumba10 April 2019
According to the Centers for Disease Control and Prevention (CDC), smoking is the number one cause of preventable deaths in…
Pie Mulumba5 April 2019
With how fast-paced our lives have become, it would be impossible to find ourselves sitting idly with nothing to do,…
Pie Mulumba1 April 2019
It would be difficult to ignore the growing amount of evidence highlighting the importance of gut health. For those keeping…
Pie Mulumba1 April 2019
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