Pie Mulumba

Kendall Jenner: 5 Ways I Manage My Social Anxiety

According to a data from the National Institute of Mental Health, around 7.1% of U.S. adults had social anxiety disorder…

Pie Mulumba7 April 2022

Food Wellness

Swap The Sweets For Nature’s Easter Egg – Avocados

Easter Weekend is almost upon us, and that means church services, chocolate bunnies, and Easter eggs. However, a lot of…

Pie Mulumba5 April 2022

Celebrity Mental Health

Lewis Hamilton Opens Up About Mental Health Struggles

Motorsports racing is a fast-paced, nail-biting environment. It can elevate your blood pressure and leave you on the edge of…

Pie Mulumba1 April 2022

Celebrity Wellness

Bruce Willis Retires Due To Brain Disorder (Aphasia) Diagnosis

Bruce Willis, arguably one of the best action-movie stars to come out of the 80s and 90s, has recently been…

Pie Mulumba31 March 2022

Celebrity Wellness

Natalie Portman Shares Her 5 Spring Self-Care Tips

Springtime is in the air and for Oscar-winner Natalie Portman, she’s soaking it in, telling Vogue that “There are flowers…

Pie Mulumba30 March 2022

Beauty and Skincare Celebrity Wellness

Ricki Lake Speaks About Dealing With Female Hair Loss

As we are all still reeling from the slap heard around the world, the conversation around female hair loss continues…

Pie Mulumba30 March 2022

Sex and Relationship Wellness

Spooning: 6 Ways It Helps Your Relationship and Your Health

In life and love, we have lots of questions as to how we can have a stronger relationship and at the same…

Pie Mulumba29 March 2022

Beauty and Skincare Celebrity Mental Health Wellness

Jada Pinkett Smith’s Journey With Alopecia

In July 2021, Jada Pinkett Smith made waves when she debuted her new shaved look. Now, while some may have…

Pie Mulumba28 March 2022

Anti-Aging Food Wellness

Matcha vs Green Tea: Which Is Better For Longevity?

When it comes to longevity drinks, chances are that green tea will top the list. However, in recent years matcha…

Pie Mulumba25 March 2022

Anti-Aging Celebrity Wellness

Eva Longoria: Eating and Sleeping Well Are Key To Your 40s

At 46 years old, Eva Longoria is truly the embodiment of health and wellness. As the years go by, the…

Pie Mulumba23 March 2022

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Pie Mulumba

Swap The Sweets For Nature’s Easter Egg – Avocados

Lewis Hamilton Opens Up About Mental Health Struggles

Bruce Willis Retires Due To Brain Disorder (Aphasia) Diagnosis

Natalie Portman Shares Her 5 Spring Self-Care Tips

Ricki Lake Speaks About Dealing With Female Hair Loss

Spooning: 6 Ways It Helps Your Relationship and Your Health

Jada Pinkett Smith’s Journey With Alopecia

Matcha vs Green Tea: Which Is Better For Longevity?

Eva Longoria: Eating and Sleeping Well Are Key To Your 40s

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