Pie Mulumba, Author at Longevity LIVE - Page 21 of 99

Wellness

Psilocybin: Can Magic Mushrooms Help Reduce PMS Symptoms?

According to world statistics, around 20-40% of people who menstruate will experience pre-menstrual syndrome (PMS), and 2-8% will experience premenstrual…

Pie Mulumba11 May 2023

Mental Health

Is Ketamine The Future of Mental Health Treatments?

Per research from the Lancet, rates of depression and anxiety shot up by 25%, thanks in part to the 2020…

Pie Mulumba9 May 2023

Food

6 Ways Eating Bugs Can Improve Your Health and Protect The Planet

According to a report from the Food and Agriculture Organization (FAO) of the United Nations (UN), around 2 billion people worldwide eat…

Pie Mulumba8 May 2023

Mental Health

A Blue Zones Guide To Improving Your Mental Health

Discovered by National Geographic explorer and author Dan Buettner, Blue Zones are regions of the world inhabited by some of the…

Pie Mulumba4 May 2023

Mental Health

Here’s How French Fries Are Causing Anxiety and Depression

According to the World Health Organization, 5% of the world’s population currently suffers from depression. With 2020 seeing a worldwide…

Pie Mulumba2 May 2023

Wellness

It’s Official: Study Confirms Cranberry Juice Can Prevent UTIs

Cranberries are definitely a superfood, being high in antioxidants and nutrients that can benefit the body. Yet, their nutritional content…

Pie Mulumba25 April 2023

Wellness

Study Says You Can Improve Your Running By Investing In A Good Sports Bra

Running is one of the easiest, most effective ways to stay healthy, with studies proving that any amount of running…

Pie Mulumba25 April 2023

Wellness

Makeup Brushes Have More Bacteria Than Toilet Seats

When was the last time you used your makeup brushes? Did you wash it right after? Come to think of it,…

Pie Mulumba19 April 2023

Wellness

Thinking Positively About Aging Can Boost Brain Health

How do you feel about getting older? As inevitable as it is, many people struggle with the idea of aging,…

Pie Mulumba18 April 2023

Wellness

Want To Live to 100? Then Strengthen Your Immune System Like Centenarians

According to statistics, there are about 593,000 centenarians around the world. With life expectancy on a steady increase, it’s no wonder…

Pie Mulumba17 April 2023

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Pie Mulumba

Psilocybin: Can Magic Mushrooms Help Reduce PMS Symptoms?

Is Ketamine The Future of Mental Health Treatments?

6 Ways Eating Bugs Can Improve Your Health and Protect The Planet

A Blue Zones Guide To Improving Your Mental Health

Here’s How French Fries Are Causing Anxiety and Depression

It’s Official: Study Confirms Cranberry Juice Can Prevent UTIs

Study Says You Can Improve Your Running By Investing In A Good Sports Bra

Makeup Brushes Have More Bacteria Than Toilet Seats

Thinking Positively About Aging Can Boost Brain Health

Want To Live to 100? Then Strengthen Your Immune System Like Centenarians

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