Pie Mulumba, Author at Longevity LIVE - Page 16 of 99

Wellness

A Mediterranean Lifestyle, Not A Mediterranean Diet, Can Boost Longevity

The Mediterranean diet is one of the most famous eating patterns in the world, popularized by its myriad of health…

Pie Mulumba22 September 2023

Wellness

Toddlers’ Screen Time May Be Causing Developmental Delays

As we’ve aged, we’ve borne witness to technological advancement, but for one generation, a digital world is all that they…

Pie Mulumba18 September 2023

Anti-Aging

Jennifer Aniston: Peptide Injections Are The New Foundation of Youth

Ever since she graced television screens over 20 years ago, actress Jennifer Aniston has been perceived as a beauty icon.…

Pie Mulumba15 September 2023

Mental Health

These 7 Healthy Habits May Reduce Depression Risk

The leading cause of disability worldwide, depression is a global crisis that affects 200 million people globally. In understanding the…

Pie Mulumba13 September 2023

Wellness

Playing American Football May Increase Risk of Parkinson’s Disease

Parkinson’s disease is a neurodegenerative disorder that affects over 8 million people worldwide. The condition, characterized by tremors, slowness of…

Pie Mulumba11 September 2023

Mental Health

A Single Dose of Psilocybin May Keep Clinical Depression Away

It’s clear that we’re in the midst of a mental health crisis, with rates of depression and anxiety on a…

Pie Mulumba7 September 2023

Wellness

6 Ways Apple Cider Vinegar Could Harm Your Health

Apple cider vinegar (ACV) is readily touted as the ultimate health elixir. Made from fermented apples, the fermentation process turns…

Pie Mulumba2 September 2023

Anti-Aging

Forget 10 000, Just 4 000 Steps A Day Can Boost Longevity

According to the World Health Organization, physical inactivity causes approximately 3.2 million annual deaths. As a result, walking is touted…

Pie Mulumba30 August 2023

Mental Health

Eggs: A Feel-Good Food To Combat Depression and Boost Mental Health

5% of the world’s population is suffering from depression, per data from the World Health Organisation. Characterized by persistent sadness…

Pie Mulumba23 August 2023

Wellness

Low-FODMAP Foods Like Avocados Can Improve Digestive Health

A diet high in sugar can cause many issues, and there’s one group of sugars, called FODMAPs, that can be…

Pie Mulumba16 August 2023

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Pie Mulumba

A Mediterranean Lifestyle, Not A Mediterranean Diet, Can Boost Longevity

Toddlers’ Screen Time May Be Causing Developmental Delays

Jennifer Aniston: Peptide Injections Are The New Foundation of Youth

These 7 Healthy Habits May Reduce Depression Risk

Playing American Football May Increase Risk of Parkinson’s Disease

A Single Dose of Psilocybin May Keep Clinical Depression Away

6 Ways Apple Cider Vinegar Could Harm Your Health

Forget 10 000, Just 4 000 Steps A Day Can Boost Longevity

Eggs: A Feel-Good Food To Combat Depression and Boost Mental Health

Low-FODMAP Foods Like Avocados Can Improve Digestive Health

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