Pie Mulumba, Author at Longevity LIVE - Page 13 of 95

Anti-Aging

Forget 10 000, Just 4 000 Steps A Day Can Boost Longevity

According to the World Health Organization, physical inactivity causes approximately 3.2 million annual deaths. As a result, walking is touted…

Pie Mulumba30 August 2023

Mental Health Blogs

Eggs: A Feel-Good Food To Combat Depression and Boost Mental Health

5% of the world’s population is suffering from depression, per data from the World Health Organisation. Characterized by persistent sadness…

Pie Mulumba23 August 2023

Wellness Blogs

Low-FODMAP Foods Like Avocados Can Improve Digestive Health

A diet high in sugar can cause many issues, and there’s one group of sugars, called FODMAPs, that can be…

Pie Mulumba16 August 2023

Wellness Blogs

Kombucha Helps Manage Blood Sugar Levels In People With Type 2 Diabetes

Just over 10% of the adult population live with type 2 diabetes, and the condition is responsible for 1.5 million…

Pie Mulumba15 August 2023

Wellness Blogs

Zurzuvae: First Oral Postpartum Depression Pill Authorized by the FDA

Carrying and birthing a child definitely takes a toll on the body, and this includes the emotional and mental health…

Pie Mulumba14 August 2023

Wellness Blogs

3 Ways A Daily Shot of Apple Cider Vinegar Boosts Your Health

The internet is filled with health remedies that are immediately forgotten as soon as a new health hack starts to…

Pie Mulumba11 August 2023

Anti-Aging

Resistance Training & Aging: Lifting Weights May Prevent Wrinkles

Gold Face Masks. Collagen. Vampire facials. There seems to be an endless supply of options available for anyone targeting wrinkles…

Pie Mulumba9 August 2023

Wellness Blogs

A Simple Guide To Losing Weight and Burning Belly Fat After 50

As you get older, it can become harder to maintain your weight, and this is why so many people struggle…

Pie Mulumba8 August 2023

Sustainable Living Blogs

Forget Global Warming, We Are Now In The Global Boiling Era

With the recent heatwave felt across the globe, it’s becoming quite clear that the effects of climate change are being…

Pie Mulumba1 August 2023

Sustainable Living Blogs

Plant-Based Diet Can Reduce Your Greenhouse Gas Emissions By 75%

According to the United Nations, the global food system accounts for about one-third of global greenhouse gas emissions, 70% of…

Pie Mulumba31 July 2023

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Pie Mulumba

Forget 10 000, Just 4 000 Steps A Day Can Boost Longevity

Eggs: A Feel-Good Food To Combat Depression and Boost Mental Health

Low-FODMAP Foods Like Avocados Can Improve Digestive Health

Kombucha Helps Manage Blood Sugar Levels In People With Type 2 Diabetes

Zurzuvae: First Oral Postpartum Depression Pill Authorized by the FDA

3 Ways A Daily Shot of Apple Cider Vinegar Boosts Your Health

Resistance Training & Aging: Lifting Weights May Prevent Wrinkles

A Simple Guide To Losing Weight and Burning Belly Fat After 50

Forget Global Warming, We Are Now In The Global Boiling Era

Plant-Based Diet Can Reduce Your Greenhouse Gas Emissions By 75%

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