Master and Dr Zhi Gang Sha views himself as a servant of humanity. Born in China, the 86-year-old’s spiritual journey began when he learned tai chi at the of six. As the years passed, he studied several arts that included qi gong, Shaolin gong fu, feng shui,
Not only is he a Tao grandmaster, healer, and teacher, but Master and Dr Sha has also authored books, 11 of which are New York Times bestsellers. Additionally, the healer is also well-educated, with an MD degree in Western medicine from China, as well as being a doctor of traditional Chinese medicine and acupuncture.
Master Zhi Gang Sha
His vast knowledge has found its way to his teachings, where he helps individuals to live healthier and happier lives.
In honor of World Mental Health Day, we spoke to Master and Dr Sha about his teachings and how he encourages individuals to heal themselves and others.
Healing Ourselves with Master and Dr Zhi Gang Sha
Calligraphy for Longevity
Of the many books that he’s authored, Tao Calligraphy to Heal and Transform Depression and Anxiety is his one. As millions of people struggle with their mental health, Master Zhi Gang Sha set out to write a book that would help them with their struggles.
He believes that a source of power exists within the art form which is calligraphy, and he connected with this art form when he was a child. The realization that came with this bond soon sent him on a spiritual journey, and this connection has been shown to help heal those around him.
Spirituality and mental health
According to Master and Dr. Sha, humanity’s heart is polluted, and this leads to various issues, both health-wise and environmentally. As such, his belief is that what leads the heart is the soul, with the soul being the owner of the body. Therefore, if we wish to heal the body and mind, then we must first foul on the soul.
There exists many techniques for self-healing and self-improvement that can help heal the soul, such as calligraphy and meditation.
“The amazing thing is, I have the power to heal myself. You have the power to heal yourself. Together, we have the power to heal the world.”
WATCH THE INTERVIEW
For more details on the topic and to view the conversation, watch the full interview. Click on the link below.
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