Transform your mind, body and soul. Join our Longevity Biohacking Retreat in the beautiful Western Cape, South Africa. During this four-day retreat you’ll be guided by a panel of specialized, experienced experts in the field of precision-based health, offering a holistic approach to physical, mental and spiritual health.
Save the date for our Longevity Biohacking Retreat
This is the first biohacking retreat on African soil. It will take place in the beautiful Garden Route, at the WELL-BEING SANCTUARY in the Western Cape, South Africa, from the 27 – 31 March 2025.
Let us EMPOWER you to reframe your health, nutrition and performance
The Well-Being Sanctuary is a secluded and peaceful getaway, where you can disconnect from the hustle and bustle, and discover your full human longevity potential.
Lessons in Longevity
Transform your mind, body and soul, with lessons in longevity – including DIY, biology, nutrigenomics, movement, mindfulness and personal transformation techniques.
The package will include accommodation, all activities, talks, nutrition-dense food, rewilding eating, movement and biohacking therapies, such as cold-water immersive therapy and breathwork – all in the beauty of nature.
The Life Long Benefits of Biohacking
Biohacking will empower you to make the best choices for your own health which will provide benefits such as:
- Increased Energy: Biohackers often report higher energy levels throughout the day by optimising diet and sleep.
- Improved Mental Clarity: Techniques like meditation, nootropics (smart drugs), and brain-training exercises aim to sharpen focus and cognitive function.
- Enhanced Physical Performance: From targeted exercise regimes to supplements and beyond, biohacking seeks to push the body’s physical capabilities.
- Longevity and Healthspan: Some biohackers are focused on extending life and enhancing the quality of those years by preventing disease and maintaining health into old age.
Your Journey To A Happier Healthier Life Starts Here
Email us at [email protected] for more information and to reserve. your place. Due to the bespoke, personalized nature of this retreat, places are limited, so enquire now to book your spot.Longevity has a long track record in running wellness retreats.
Take a look at some of our previous retreats.
Finding Calm On Chole Mjini, Chole Island
