Summer is drawing to an end and you know what that means — pumpkin spice everything is right around the corner. And if you blink, before you know it, the holiday season will be upon us. Longevity Live Paid Content.
Those days of celebration and parties may sparkle with joy, but it often brings a whirlwind of activity that can leave us feeling frazzled. This year, why not get ahead of the game and plan to sprinkle some self-care magic into your festivities?
DoTERRA, known for its high-quality essential oils, offers a treasure trove of ideas to help you shine your brightest during that bustling time. Let’s dive into some enchanting ways to nurture your body and soul, ensuring you’re ready to spread holiday cheer with a refreshed spirit.
Nourishing Your Skin: A Balancing Face Mask
The nonstop hustle of the holidays can often leave our skin feeling neglected. Treat yourself to a pampering face mask. This uncomplicated recipe, using doTERRA essential oils, is perfect for balancing your skin. It requires 1 tablespoon of organic liquid honey, 1 tablespoon of sweet almond oil, 2 drops of bergamot oil, 2 drops of lavender oil, 1 tablespoon of facial clay, and filtered water as needed. Mix and stir honey and sweet almond oil in a small bowl until smooth. Next, add the essential oils and slowly add facial clay, stirring to maintain a smooth consistency.
Add filtered water to reach a spreadable consistency. Then, apply the mask to your face, starting at the center and working outward, and leave it on for about 20 minutes. Finally, rinse the face and pat dry with a clean towel.
This mask cleanses and nourishes your skin while also providing a moment of mindful self-care.
Let It Glow
Self-care can often take a back seat in the midst of the hectic holiday season, but what if you heard that pampering yourself could be as effortless as a quick, at-home spa session? This radiant, DIY face mask recipe will transform your skin care routine and leave you feeling refreshed and rejuvenated.
The star of this mask is turmeric essential oil, known for its skin-cleansing properties and ability to promote a clean, healthy-looking complexion. Its grounding, earthy aroma adds a touch of luxury to this easy-to-make solution that checks all the boxes for an indulgent yet practical self-care ritual.
Whip up a beautiful skin
To whip up this mask, you’ll need just a handful of ingredients. Start with 2 tablespoons of flour (rice flour or ground oats work wonderfully too), 3 tablespoons of creamy yogurt, and a few drops of honey. The magic happens when you add 3 to 5 drops of doTERRA turmeric essential oil to this base.
Creating your spa experience is as easy as mixing these ingredients into a smooth paste. Apply a thin layer to your face and let it work its magic for 20 minutes. As you relax and let the mask dry, allow yourself to unwind and embrace this moment of tranquility.
When the time is up, gently rinse your face, using light, circular motions to exfoliate as you remove the mask. Finish off your mini-spa experience by applying your favorite moisturizer to lock in that glow.
The combination of natural ingredients with the warm, comforting aroma of doTERRA turmeric oil makes this mask so delightful that you’ll be tempted to make every night a spa night. It’s a simple yet effective way to elevate your evening self-care routine, proving that pampering yourself doesn’t have to be complicated or time-consuming.
Why not give yourself the gift of relaxation and radiant skin? With this turmeric face mask, your journey to effortless self-care just got a whole lot more enjoyable. Your skin — and your stress levels — will thank you.
Embrace the Power of Touch: DIY Bergamot Foot Mask
The holidays often mean long hours on our feet, whether shopping for gifts or preparing festive feasts. This foot mask combines ½ cup of organic Greek yogurt, 2 tablespoons of organic raw honey, 2 splashes of fractionated coconut oil, 1 stalk of organic celery, and 6 drops of bergamot essential oil.
To prepare, grate the celery stalk and drain excess moisture. Blend all ingredients in a food processor until smooth. Apply the mixture immediately to clean feet, covering them entirely. Let the mask sit for 15 to 20 minutes, allowing you to enjoy its cooling sensation and the calming effects of the bergamot oil. After the time is up, simply rinse off the mask to reveal softer, more nourished tootsies.
A boost of probiotics
This simple yet effective solution harnesses the power of probiotics from the yogurt, the humectant properties of honey, the skin-repairing zinc from celery, and the soothing qualities of bergamot oil to revitalize and moisturize.
Our feet work hard for us every day, bearing our weight and carrying us through life’s journey. Yet, they’re frequently overlooked in our skin care routines. This nourishing foot mask, featuring the luxurious bergamot essential oil along with other feet-friendly ingredients, is the perfect solution to show your feet some much-needed love.
Making Scents of a Gratitude Practice
The best part of the holidays is gathering with family, friends, and loved ones, but it can also be a prime time for self-reflection. End each day on a positive note with a scented gratitude ritual.
This can include keeping a journal by your bedside along with a bottle of your favorite calming doTERRA essential oil (lavender, bergamot, or ylang-ylang work well). Before writing your daily gratitudes, deeply inhale the oil’s aroma. This practice associates the scent with feelings of thankfulness, creating a powerful positive anchor.
The holiday season doesn’t have to be a drain on your energy and well-being. By incorporating these doTERRA-inspired self-care practices into your routine, you’ll unveil a more balanced, radiant version of yourself. Remember, taking time for self-nurturing isn’t selfish — it’s essential. When you feel your best, you’re better equipped to spread joy and create magical moments.
End note
So, this holiday season, don’t forget to add the gift of self-care to your endless to-do list. Embrace these aromatic rituals, and watch as your inner magic shines brighter than ever before. After all, the most precious present you can offer the world is your own well-nurtured, joyful self.
