With the global essential oils market size being valued at $21.79 billion, consumption is at an all time high. Available in nearly every grocery store and pharmacy, these are easily accessible and fairly affordable.
Being the source of various health benefits, including stress relief, and promoting healthy skin, these oils are highly versatile. Below, we list some popular benefits of these powerful essential oils, the ones you should use to reap the benefits, and how Nikura is helping you access them from the comfort of your home.
Just a reminder, if you choose to apply these essential oils onto your hair or body, you need to dilute them with a carrier oil. These include coconut oil, jojoba oil, or sweet oil, amongst others. Applying undiluted essential oils can result in sensitization, an allergic immune response from the body.
The Benefits of Using Essential Oils
Promoting Hair Health
Peppermint Oil: Research has noted that this essential oil promotes hair growth more effectively than topical applications. It was found to have increased scalp thickness, along with a number of hair follicles. Since it contains menthol, which causes blood vessels under the skin to dilate, this oil can help promote hair growth.
Chamomile Oil: Due to its strong antiseptic and anti-inflammatory properties, this natural anti-dandruff agent is able to kill germs and bacteria. Terpenes and flavonoids help strengthen your hair follicles. This not only strengthens your hair, but also prevents hair loss.
Nikura’s Pick:
Nikura Peppermint (Arvensis) Essential Oil
Sore Muscles/Body Pains
Eucalyptus: Growing in popularity in the midst of the Covid-19 pandemic, this essential oil does more than ward off infections. With its ability to create a unique cooling effect when applied to the skin, it helps reduce the sensation of muscle soreness and pain. It also reduces inflammation, which directly contributes to muscle soreness. Thus, the anti-inflammatory effect extends to arthritis, being able to reduce its severity.
Nikura’s Pick
Nikura Peppermint (Arvensis) Essential Oil
Marjoram Oil: While it is effective against most pains, it is particularly helpful in treating menstrual cramps and symptoms of menopause. When massaged gently onto the abdomen, the oils’ antispasmodic and anti-inflammatory effects manifest. It has also been shown to be effective against headaches, toothaches, colds and fevers.
Fighting Colds and Flu
Tea Tree Oil: As a powerful anti-infection, antibacterial, and antifungal agent, research has suggested that this oil is able to “inactivate” airborne viruses when diffused. Due to its decongestant and expectorant properties, it is beneficial for reducing or relieving respiratory issues, which include coughs, colds, and flu.
Nikura’s Pick
Nikura Pure Australian Tea Tree Essential Oil
Bergamot: Known to have antiviral properties, this oil is used to treat mild respiratory problems, especially during the cold and flu season. Similar to tea tree oil, it has the ability to clear mucus and phlegm deposits from the nasal passage, providing relief from chest congestion. In one study, it was seen that diffusing the essential oil for just 10 minutes had significantly reduced influenza virus growth.
Gut Health
Oregano: Acting as an antibacterial, antiviral, and antifungal oil, oregano is able to improve your gut integrity. Believed to relax GI tract muscles and increase good bacteria in the digestive system, oregano use decreases symptoms of inflammation, irritation, or intolerance. It then aids in healthy digestion. These benefits can be enjoyed by merely massaging diluted oregano oil onto the stomach region.
A Cleaner Home
Lemon Oil: This freshening oil is antibacterial and antiviral. It has the ability to attack and dissolve all dirt that it comes into contact with. Lemon oil is also able to clean, disinfect, and deodorize surfaces. It also acts as an incredible furniture spray, being able to shine wood and furniture.
Nikura’s Pick
Thyme Oil: This essential oil is hailed by aromatherapists and herbalists alike as “a natural antiseptic.” Due to its powerful cleaning properties, many alternative cleaners have replaced chlorine with thymol. It is able to not only remove dirt and grime but unpleasant odors too, all without making use of harmful chemicals.
Nikura’s Role In Convenience
The benefits of essential oils are endless and go beyond massage therapy and reflexology. With all these options available, it may be challenging to know where to begin. This is where Nikura comes in, specializing in vegan-friendly, cruelty-free, 100% essential oils.
Photo by Nikura via nikura.com
A Wide Selection of Oils Are Available
They have a wide selection of all these essential oils. One of their go-to products is the 32-pack essential oils collection gift set. This is perfect for gifting to yourself and other people too. This gift set gives you the opportunity to get acquainted with every essential oil, its benefits, and how it impacts your overall health and well-being.
If, however, you’d prefer to try one, they are able to meet those needs too. Their essential oils range from camphor (helpful in cleansing and toning skin) and cinnamon (increasing blood flow to the brain), to Ylang Ylang (soothing stress), and neroli (a skin tonic that can help you achieve a youthful appearance).
The Versatility of Essential Oils
You can even use these oils to make your own reed diffuser, soap, or candle. This helps ensure that you use the oils suitably. Along with this, you can mix and match the oils to create a mixture to accommodate your individual needs. However, before you make these a staple part of your life, you should consult with your doctor. This will help ensure that these are safe for you, preventing any adverse reactions. Health is not one-size-fits-all, and we need to take individualization into consideration when implementing any changes or new therapies.
Head over to the Nikura Website for more.
