mediterranean Archives - Longevity LIVE

Wellness

A Mediterranean Lifestyle, Not A Mediterranean Diet, Can Boost Longevity

The Mediterranean diet is one of the most famous eating patterns in the world, popularized by its myriad of health…

Pie Mulumba22 September 2023

Wellness

Eating A Mediterranean Diet Is As Good As Taking 4000 Extra Steps

Getting our “steps in” is the ultimate fitness goal, with so many people investing in fitness watches and pedometers. Now…

Pie Mulumba2 June 2023

Anti-Aging Food Latest Medical Research Articles

The Mediterranean Diet Will Help You Live Longer, Study Finds

Chances are that you’ve heard of the Mediterranean diet. It’s touted as the healthiest diet in the world. So, could…

Pie Mulumba5 February 2022

Wellness

Olive Oil Can Help You Live Longer, Study Finds

If you asked a group of people to write down a list of superfoods, chances are that you’re going to…

Pie Mulumba28 January 2022

Anti-Aging Guest Posts Wellness

Is it time for anti-aging to be a whole body experience?

The global health crisis wrought by coronavirus has brought our usual beauty, health and wellness routines under scrutiny. One of…

Guest Writer17 September 2020

Anti-Aging Food Guest Posts

Avocados: The Longevity Fruit in the Mediterranean Diet

When you think of the warm and sunny Mediterranean region, foods like olives, tomatoes, as well as fish and nuts…

Guest Writer6 September 2020

Latest Medical Research Articles

Examining The Effects Of The Mediterranean Diet On Weight Management

It seems almost daily there’s some new weight management scheme that is being touted by ‘experts’ online. To the untrained…

Guest Writer3 June 2020

Anti-Aging Food

8 Things That Will Happen When You Add Extra Virgin Olive Oil To Your Pantry

When it comes to buzzwords and superfoods, you’re likely to find extra virgin olive oil at the top of the…

Pie Mulumba9 August 2019

Latest Medical Research Articles Sex and Relationship

Olive Oil The New Viagra? New Study Shows It Might Be

Olive oil is the staple of the healthy Mediterranean diet - and one that countless studies have credited with being…

Pie Mulumba6 September 2018

Europe Travel

Acciaroli Secrets: The Town With 300 Centenarians

On the southern coast of Italy's countryside, amidst golden coastline, rocky mountain hills, and Azure-blue skies lies a town of…

Johane du Toit19 June 2018

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mediterranean

A Mediterranean Lifestyle, Not A Mediterranean Diet, Can Boost Longevity

Eating A Mediterranean Diet Is As Good As Taking 4000 Extra Steps

The Mediterranean Diet Will Help You Live Longer, Study Finds

Olive Oil Can Help You Live Longer, Study Finds

Is it time for anti-aging to be a whole body experience?

Avocados: The Longevity Fruit in the Mediterranean Diet

Examining The Effects Of The Mediterranean Diet On Weight Management

8 Things That Will Happen When You Add Extra Virgin Olive Oil To Your Pantry

Olive Oil The New Viagra? New Study Shows It Might Be

Acciaroli Secrets: The Town With 300 Centenarians

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