Longevity Archives

Food

Hazelnuts: Little Brown Vitamin-E Bombs

It is one of the main ingredients of the well-beloved chocolate spread Nutella, and the marriage of hazelnuts and chocolate has been…

Guest Writer11 April 2018

Latest Medical Research Articles

Cancer In The Workplace: Where Is SA On This Issue?

Given that a nowadays to develop employee wellness programs study by the Lancet Medical Journal indicates that South Africans can…

Johane du Toit11 April 2018

Anti-Aging Food

Goji Berries: Why They Are Hailed As A Superfruit

There’s a new super-fruit in town, and it comes with plenty of health benefits. Native to China, goji berries -…

Pie Mulumba9 April 2018

Wellness

Self-Care: Its History And How We Ended Up Here

You may have noticed the self-care trend growing and gaining momentum over the last few years. But what you may…

Guest Writer9 April 2018

Mental Health

ADHD In Men: Understanding His Condition

It’s 7 am and Michael is on his way to work. The old lady driving the car in front of…

Johane du Toit9 April 2018

Food

Flaxseeds: Tiny Superhero’s Of The Digestive System

Flaxseeds are seeds that are rich in fibre, antioxidants, omega-3, and protein. This rich nutrient composition allows for the seeds…

Pie Mulumba6 April 2018

Food

Energy Drinks: How They Affect Our Bodies Negatively

Energy drinks are marketed as beverages that boost mental and physical performance. Caffeine is the most common stimulant in these…

Guest Writer5 April 2018

Beauty and Skincare

Hair Care: We Test The INOAR Reconstructor Plastica

To say my hair is a dream to work with is a far cry from the truth. While it may…

Marina Wildt29 March 2018

Latest Medical Research Articles

Hysterectomy Choice: Longevity Health Report

According to the British Medical Association, hysterectomy (the surgical removal of the uterus) is one of the most common operations…

Guest Writer28 March 2018

Food

The Ultimate Diet For Men: What Should You Be Eating?

What should men be eating? This is a great question and one that often causes confusion. Between banting, carbo-loading, calorie-counting…

Guest Writer27 March 2018

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Longevity

Hazelnuts: Little Brown Vitamin-E Bombs

Cancer In The Workplace: Where Is SA On This Issue?

Goji Berries: Why They Are Hailed As A Superfruit

Self-Care: Its History And How We Ended Up Here

ADHD In Men: Understanding His Condition

Flaxseeds: Tiny Superhero’s Of The Digestive System

Energy Drinks: How They Affect Our Bodies Negatively

Hair Care: We Test The INOAR Reconstructor Plastica

Hysterectomy Choice: Longevity Health Report

The Ultimate Diet For Men: What Should You Be Eating?

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