Longevity Archives

Anti-Aging Food

Healthy Comfort Food: Butternut Squash Lasagna

With the weather turning colder, COVID-19, and election anxiety at a peak, here's one of our favourite healthy comfort food…

Gisèle Wertheim Aymes4 November 2020

Anti-Aging Food

Why Too Much Iron In Your Diet Will Age You

We hear a lot about avoiding iron deficiency. But did you know that having too much iron in your diet…

Gisèle Wertheim Aymes31 October 2020

Anti-Aging Food

The 10 Dietary Habits of Highly Successful Agers —The Mindspan Diet

Mindspan, healthspan, lifespan, and longevity. These are all terms that are becoming increasingly familiar to us, in our quest for…

Gisèle Wertheim Aymes30 October 2020

How to get the most Vitamin D - Longevity LIVE

Anti-Aging UK

Google Search Data Reveals UK’s Favourite Vitamins

United Kingdom. 29 October 2020. Vitamins and minerals are essential for the body to function. They assist the body in…

Gisèle Wertheim Aymes29 October 2020

Africa Anti-Aging Asia Asia Pacific Australasia Europe Food Middle East Regions UK United States

A Diet Rich in Fiber Will Help Reduce Your Risk of Breast Cancer

October is breast cancer month. While COVID-19 is grabbing most of the headlines, we must not forget the many other…

Em Sloane27 October 2020

Anti-Aging

An Expert Explains How To Boost Your Bone Health

Osteoporosis is a silent and harsh disease that can severely impact your bone health. Tomorrow is World Osteoporosis Day, and…

Guest Writer19 October 2020

Anti-Aging Food

Will Superfood Powders Improve Your Longevity?

We’re told that superfood powders are a bit like Superwoman: they have super powers. What we all need to get…

Desiree Pule14 October 2020

Anti-Aging Asia Wellness

Live to 100 Like The Okinawans

Once called the Land of Immortals, the islands at the southern end of Japan have historically been home to some…

Skye Mallon8 October 2020

Anti-Aging Beauty and Skincare

How you age is more important than what age you are

When you’re young, “aging” is the least of your concerns. You wake up every morning full of energy. You don’t…

Em Sloane2 October 2020

Anti-Aging Food

Build Your Best Smoothie Yet With Powerhouse Ingredients

It's a truth that's generally acknowledged the world over - enjoying a smoothie is a great way to get the…

Johane du Toit2 October 2020

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Longevity

Healthy Comfort Food: Butternut Squash Lasagna

Why Too Much Iron In Your Diet Will Age You

The 10 Dietary Habits of Highly Successful Agers —The Mindspan Diet

Google Search Data Reveals UK’s Favourite Vitamins

A Diet Rich in Fiber Will Help Reduce Your Risk of Breast Cancer

An Expert Explains How To Boost Your Bone Health

Will Superfood Powders Improve Your Longevity?

Live to 100 Like The Okinawans

How you age is more important than what age you are

Build Your Best Smoothie Yet With Powerhouse Ingredients

The Best of Longevity

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