Longevity Archives

Anti-Aging Wellness

Your Breath Could Be The Key To A Fitter You

IN AND OUT, in and out... breathing is a no-brainer, right? It just comes naturally without any conscious effort. But…

Dean Hodgkin24 June 2022

Anti-Aging Guest Posts

Is Your Lifespan Determined By Your Genetics?

Most people hope that they’ll live a long life and pass away peacefully one day surrounded by family and friends.…

Lisa Natalie21 June 2022

Anti-Aging Celebrity

Brooke Shields On Combatting Ageism and Embracing Getting Older

With a career spanning more than four decades, Brooke Shields knows about getting older in Hollywood. Yes, we each have…

Pie Mulumba17 June 2022

Anti-Aging Wellness

Sleeping Too Little and Stress May Harm Longevity

There’s no doubt that most of us know that a good night's sleep is vital for our health. When we…

Katie Hart15 June 2022

Anti-Aging Wellness

Why Spermidine Is Great For Your Longevity

If you haven’t heard about spermidine before, now is a good time to get to know this youth-boosting compound. But…

Gisèle Wertheim Aymes13 June 2022

Anti-Aging Wellness

8 Sleep Habits That Are Hurting Your Longevity

If there’s one habit that keeps you healthy and your body happy, then it’s definitely sleep. Getting enough of it…

Pie Mulumba8 June 2022

Anti-Aging Food Wellness

Could A Daily Cup of Coffee Be The Key To Longevity?

Many of us indulge in at least one cup of coffee per day. It'’s like a magic potion that wakes…

Katie Hart2 June 2022

Wellness

Could Melatonin Be Behind Those Crazy Dreams?

Dreams themselves remain somewhat of a mystery to the scientific community. We’ve yet to understand much about them at all.…

Katie Hart1 June 2022

Beauty and Skincare Wellness

Are You Washing Your Face Wrong? You Might Be…

Generally, we all tend to think that, when it comes to washing our face, we know what we’re doing. But…

Katie Hart31 May 2022

Anti-Aging Food

Magnesium Might Be The Key to Longevity

According to Dr. Kim Yawitz, magnesium is a compound that is involved in more than 300 different chemical reactions in…

Katie Hart31 May 2022

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Longevity

Your Breath Could Be The Key To A Fitter You

Is Your Lifespan Determined By Your Genetics?

Brooke Shields On Combatting Ageism and Embracing Getting Older

Sleeping Too Little and Stress May Harm Longevity

Why Spermidine Is Great For Your Longevity

8 Sleep Habits That Are Hurting Your Longevity

Could A Daily Cup of Coffee Be The Key To Longevity?

Could Melatonin Be Behind Those Crazy Dreams?

Are You Washing Your Face Wrong? You Might Be…

Magnesium Might Be The Key to Longevity

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