Healthy Eating Archives - Page 19 of 22 - Longevity LIVE

Food

Black Cumin Seeds: Why We Love Them And Their Oil

Black cumin seeds come from the Nigella sativa plant that is native to Asia. Historical accounts of black seed use…

Pie Mulumba7 June 2018

Exercise

Create The Perfect Home Workout Environment

We are almost hitting the half-year mark for 2018 - and how many of us can say we diligently stuck…

Guest Writer6 June 2018

Food

Protein Powders: Your Complete Guide

Our bodies need protein because as the body’s building blocks, they help in the development, maintenance, and repair of body…

Pie Mulumba5 June 2018

Food

Pecan Nuts: The Best Antioxidant Snacks Around

Pecan pies are an extremely popular dessert meal, and this can largely be attributed to their nutty ingredient. Native to North America,…

Pie Mulumba25 May 2018

Food

Thinking Of Going Gluten-Free? Educate Yourself First

Going gluten-free is often dismissed by many as just another fad, because it has become such a large diet trend.…

Guest Writer21 May 2018

Food

Jicama: How Well Do You Know The Mexican Potato?

A native to Mexico and several other countries across South and Central America, the jicama vegetable has become one of…

Pie Mulumba16 May 2018

Food Latest Medical Research Articles

Could Yogurt Help Reduce Chronic Inflammation?

Inflammation is important as it’s the body's first line of defense against illness and injury. However, if it lasts too…

Pie Mulumba15 May 2018

Food

Cooking Oils: A Practical Guide On How To Use Them

Over the years, cooking oil has become a basic necessity for every kitchen. They help to speed up the cooking…

Pie Mulumba4 May 2018

Food Wellness

Healthy Colon: How To Have Your Happiest Intestine Yet

Being imperative for digestive health makes the colon paramount for our general health and well-being. Despite this, we often tend…

Pie Mulumba2 May 2018

Food Wellness

Book Review: Why The Chinese Don’t Count Calories

Book Title: Why The Chinese Don’t Count Calories: fifteen age-old secrets that can change your life By Lorraine Clissold As opposed…

Pie Mulumba24 April 2018

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Healthy Eating

Black Cumin Seeds: Why We Love Them And Their Oil

Create The Perfect Home Workout Environment

Protein Powders: Your Complete Guide

Pecan Nuts: The Best Antioxidant Snacks Around

Thinking Of Going Gluten-Free? Educate Yourself First

Jicama: How Well Do You Know The Mexican Potato?

Could Yogurt Help Reduce Chronic Inflammation?

Cooking Oils: A Practical Guide On How To Use Them

Healthy Colon: How To Have Your Happiest Intestine Yet

Book Review: Why The Chinese Don’t Count Calories

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