Healthy Living Archives

Anti-Aging Fashion Miscellaneous

How To Keep To A Budget This Festive Season

There’s no doubt that it’s been a tough couple of years. The rise of the Covid-19 pandemic has unfortunately resulted…

Katie Hart10 December 2021

Anti-Aging Food

Advent Calendars: There’s One for Everyone

There was a time when they were reserved for children. They often come in the form of chocolate or small…

Katie Hart9 December 2021

Anti-Aging Beauty and Skincare Sustainable Living

Are Shampoo Bars The Future of Hair Washing?

We all know that all the single-use plastic items we make use of on a daily basis are no good…

Katie Hart9 December 2021

Anti-Aging Food Wellness

Alcohol: Is There A Healthy Kind?

Over the festive period, there always seems to be more pressure on us to drink. Whether it's just the fact…

Katie Hart8 December 2021

Anti-Aging Celebrity Wellness

Virgil Abloh’s Death Sheds Light On A Rare Cancer, Angiosarcoma

As a fashion media graduate, I have to admit that Virgil Abloh’s death really hit me harder than expected. Back…

Katie Hart5 December 2021

Anti-Aging Food Wellness

Are Smoothies Actually Good For You?

Over recent years, smoothies have grown in popularity. It's fairly easy to see why…they’re easy to make at home and…

Katie Hart2 December 2021

Exercise Wellness

Managing Your Weight Over The Holiday Season

It’s that time of year again when people start planning for the holidays. During the holiday season, many of us…

Katie Hart1 December 2021

Food Mental Health

Holiday Season Anxiety: What Are The Worst Foods To Eat?

When it comes to anxiety, it's not a rare problem. In fact, about 40 million Americans live with anxiety disorders.…

Katie Hart1 December 2021

Europe Mental Health UK United States Wellness

Winter Woes or SAD? – Here’s How To Cope

With winter (at least the beginning of it) come the holidays. Traditionally, this is a time for celebration and happiness.…

Katie Hart27 November 2021

Food Mental Health

Food Anxiety and The Festive Season

Having struggled with an eating disorder myself, there is no doubt that the festive season can be one of the…

Katie Hart26 November 2021

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Healthy Living

How To Keep To A Budget This Festive Season

Advent Calendars: There’s One for Everyone

Are Shampoo Bars The Future of Hair Washing?

Alcohol: Is There A Healthy Kind?

Virgil Abloh’s Death Sheds Light On A Rare Cancer, Angiosarcoma

Are Smoothies Actually Good For You?

Managing Your Weight Over The Holiday Season

Holiday Season Anxiety: What Are The Worst Foods To Eat?

Winter Woes or SAD? – Here’s How To Cope

Food Anxiety and The Festive Season

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