Healthy Living Archives

Celebrity Food Mental Health Wellness

Bella Hadid Speaks On Quitting Alcohol For Her Anxiety

Bella Hadid is, no doubt, a beautiful woman. Indeed, it could be argued that she is one of the most…

Katie Hart1 February 2022

Celebrity Food Wellness

Meghan Markle Relies on Lemon Water, Avocado Toast and Green Juice for Vitality

Meghan Markle is well known for her glowing skin and amazing figure, and it all stems from her healthy diet.…

Katie Hart27 January 2022

Anti-Aging Food Wellness

Coffee, Caffeine and Iron Absorption: Could It Be an Issue?

Coffee, it's something most of us drink. In fact, many of us (myself included) rely on wit to get us…

Katie Hart21 January 2022

Food

Coconut Water: Drinking It Might Aid Weight Loss

It's the new year and many of us will, no doubt, and despite our best efforts, have put on a…

Katie Hart14 January 2022

Anti-Aging Beauty and Skincare Celebrity Exercise Food

Elle Macpherson’s Top Aging Tips: “The Body”, even at 57

Whether it was the iconic red-string-bikini Coke ad or her equally iconic guest role as Joey’s roommate-turned-girlfriend on Friends. Elle…

Althea Van Rensburg13 January 2022

Anti-Aging Wellness

Why We Should Be Setting Goals Rather Than Making Resolutions In 2022

We’ve all been there, it's finally the new year, and with the start of a whole new year often comes…

Katie Hart11 January 2022

Anti-Aging Food Wellness

How To Kickstart A Detox After Holiday Over Eating

During the holiday season, we all seem to end up eating much more than we usually might. The food around…

Katie Hart3 January 2022

Food Wellness

What To Do When You’ve Overindulged This Holiday Season

The festive season is always a time when overindulgence seems to become the norm. Whether it’s rich foods, sweets, or…

Katie Hart21 December 2021

Mental Health Wellness

Family Stress Over The Holidays and How To Handle It

The holiday season is supposed to be a time for laughter and relaxation. However, for many of us, it causes…

Katie Hart21 December 2021

Anti-Aging Food Wellness

Overdone It A Bit At The Drinks Party? Here’s What To Do

We’ve all been there…you had a bit too much to drink the night before and you’ve woken up with the…

Katie Hart18 December 2021

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Healthy Living

Bella Hadid Speaks On Quitting Alcohol For Her Anxiety

Meghan Markle Relies on Lemon Water, Avocado Toast and Green Juice for Vitality

Coffee, Caffeine and Iron Absorption: Could It Be an Issue?

Coconut Water: Drinking It Might Aid Weight Loss

Elle Macpherson’s Top Aging Tips: “The Body”, even at 57

Why We Should Be Setting Goals Rather Than Making Resolutions In 2022

How To Kickstart A Detox After Holiday Over Eating

What To Do When You’ve Overindulged This Holiday Season

Family Stress Over The Holidays and How To Handle It

Overdone It A Bit At The Drinks Party? Here’s What To Do

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