Healthy Living Archives

Celebrity

9 Top Celebrity Anti-Aging Strategies For Staying Young

Celebrities are in the business of looking young and beautiful. This keeps them on the cutting edge of successful anti-aging…

Guest Writer2 November 2018

Anti-Aging

Reverse Aging With These 7 Essential Oils

Aging is a natural process and though it’s one that we should all embrace, premature aging isn’t. Aging skin loses…

Pie Mulumba28 October 2018

Wellness

Study Shows Sedentary Lifestyle Is Worse Than Smoking

While you’re likely doing your best to eat healthily, not smoke and get adequate amounts of sleep- do you remember…

Pie Mulumba22 October 2018

Wellness

Start Your Day With Motivation: 8 Ways To Wake Up Happier

6 A.M. - the sun is barely up - and Melissa's alarm bleats its wake-up call. She forces open her…

Johane du Toit20 October 2018

Food

How To Fight Spring Asthenia Effectively

Spring days are quite a bit longer and warmer than their winter counterpart. Often, this change in temperature and time…

Senzile Kubheka19 October 2018

Anti-Aging

Telomeres: Containing The Anti-Aging Breakthrough?

The truth of the matter is quite simple: none of us want to age. In fact, most people are willing…

Guest Writer16 October 2018

Exercise

My Bikram Yoga Experience: About The 26 Poses

26 poses done in a heated room in hopes of both cleansing and strengthening the body. The practice of Bikram…

Pie Mulumba12 October 2018

Food

Chocolate Fondant Volcano Pudding: Vegan & Delicious

Lucy Watson, from whose cookbook we extracted this recipe, calls these her 'melt-in-the-middle chocolate puddings' - they are spongy, gooey…

Guest Writer10 October 2018

Food

Food Allergies Solution: Use These Alternatives

Food allergies can be a constant nightmare for approximately 2.5% of the general population, as they make cooking and eating…

Pie Mulumba9 October 2018

Food

Flaxseed Crêpes For The Weekend: Vegan & Delicious

If someone made you these crêpes and you didn't know the ingredients, you would never have known that they were…

Guest Writer5 October 2018

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Healthy Living

9 Top Celebrity Anti-Aging Strategies For Staying Young

Reverse Aging With These 7 Essential Oils

Study Shows Sedentary Lifestyle Is Worse Than Smoking

Start Your Day With Motivation: 8 Ways To Wake Up Happier

How To Fight Spring Asthenia Effectively

Telomeres: Containing The Anti-Aging Breakthrough?

My Bikram Yoga Experience: About The 26 Poses

Chocolate Fondant Volcano Pudding: Vegan & Delicious

Food Allergies Solution: Use These Alternatives

Flaxseed Crêpes For The Weekend: Vegan & Delicious

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