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Wellness

Could Overworking Affect Your Longevity and Cause Burnout?

Overwork and burnout; it might not come as too much of a surprise to hear that millions of us tend…

Katie Hart30 November 2022

Anti-Aging

Experiencing Hair Loss? Here’s What Might Be Causing It…

Experiencing hair loss at any age or stage of life can be devastating. Not only can it have a negative…

Katie Hart28 November 2022

Food Guest Posts

What Is Healthy Eating and Why Is It So Important For Students?

Millions of people worldwide monitor their daily nutrient intake, measure their body mass index, and follow simple rules that may…

Jennifer Dellinger21 November 2022

Food Guest Posts

The All-time Best Cancer Prevention Foods You Should Start Eating

Many aspects of your health depend on your eating, including your risk for chronic diseases like heart disease, diabetes, and…

Kamal Salar19 November 2022

Food

Healthy Holiday Recipe: Quinoa Salad With Roasted Veg & Spinach

The holidays are a great time to unwind and enjoy laughs with family and friends. If you're looking to eat…

Em Sloane15 November 2022

Food Guest Posts Wellness

World Diabetes Day : Registered Dietitians Bust Food Myths

According to the International Diabetes Federation, around 537 million adults around the world are living with diabetes. In South Africa,…

Em Sloane13 November 2022

Anti-Aging Food Guest Posts

Which Popular Diet Actually Promotes Longevity? A 2022 Guide

It has never been more true: you are what you eat. But what should you eat? Every month, a new…

Nadine Westwood19 October 2022

Anti-Aging Guest Posts

9 Anti-Aging Snacks That Can Help You Look Younger

We are so accustomed to focusing on what we eat being directly related to our weight and internal health, that…

Em Sloane18 October 2022

Food Guest Posts Mental Health

Diet for Bipolar Disorder: What Should Be in the Nutrition

Nowadays, bipolar disorder is a well-known mental disease that impacts one's mood. It varies from one extreme to another: it's…

Karen McLaurin29 September 2022

Food Guest Posts

Thinking of Switching to a Vegan Diet? Here Are Some Tips

When you look online at what others are eating, vegan diets are everywhere. It makes you wonder what veganism offers…

Larizza DeVera26 September 2022

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Food

Could Overworking Affect Your Longevity and Cause Burnout?

Experiencing Hair Loss? Here’s What Might Be Causing It…

What Is Healthy Eating and Why Is It So Important For Students?

The All-time Best Cancer Prevention Foods You Should Start Eating

Healthy Holiday Recipe: Quinoa Salad With Roasted Veg & Spinach

World Diabetes Day : Registered Dietitians Bust Food Myths

Which Popular Diet Actually Promotes Longevity? A 2022 Guide

9 Anti-Aging Snacks That Can Help You Look Younger

Diet for Bipolar Disorder: What Should Be in the Nutrition

Thinking of Switching to a Vegan Diet? Here Are Some Tips

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