Food Archives

Anti-Aging Food

11 Healthy Things That Happen When You Stop Eating Red Meat

The coronavirus pandemic has given each of us a new lease on life. In fact, a lot of us are…

Pie Mulumba17 July 2020

Anti-Aging

Snacking All Day? You Might Need Carbs Like Kristen Bell

Snacking all day, making constant trips to the fridge? Yeah, we totally get where you're coming from. Just know that…

Skye Mallon19 May 2020

Anti-Aging Food

How To Store Your Food Better And Avoid Wastage

Food wastage is a big problem the world over. A report by the Food and Agriculture Organization of the United…

Johane du Toit13 May 2020

Food

3 Key Keto Diet Challenges Solved!

Embracing a new diet, such as the keto diet, can be tricky at first. You end up changing the types…

Guest Writer9 May 2020

Anti-Aging Food

8 Reasons We’re Still Obsessed With Kale

The world’s favorite superfood, kale is a popular dark, leafy green vegetable that needs to be part of your diet.…

Pie Mulumba16 April 2020

Anti-Aging Food

11 Healthy Long-Lasting Foods For Self-Isolation

Chances are, you’re going to be housebound for the next 2 to 3 weeks, especially with both school and work…

Pie Mulumba18 March 2020

Anti-Aging Food

Here Are 5 Great Longevity Food Trends To Look Out For

As we go further into the year, you may be having trouble sticking to those New Year’s resolutions. So, are…

Pie Mulumba27 February 2020

Anti-Aging Food

Forget Celery, 2020 Is All About Cucumber Juice

We’ve all heard about the hype surrounding celery juice, with many health fanatics touting the beverage as a miracle drink…

Pie Mulumba29 January 2020

Anti-Aging Food

Dash Diet: 6 Great Reasons To Adopt This Diet In 2020

Last year, the DASH diet was ranked as the second-best diet overall by U.S. News and World Report, after the…

Pie Mulumba8 January 2020

Anti-Aging Wellness

8 Small Lifestyle Habits To Adopt In 2020 To Make You Healthier

Small lifestyle habits are those everyday tasks you find yourself doing daily, the good, the in-between and the bad. In…

Skye Mallon4 January 2020

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Food

11 Healthy Things That Happen When You Stop Eating Red Meat

Snacking All Day? You Might Need Carbs Like Kristen Bell

How To Store Your Food Better And Avoid Wastage

3 Key Keto Diet Challenges Solved!

8 Reasons We’re Still Obsessed With Kale

11 Healthy Long-Lasting Foods For Self-Isolation

Here Are 5 Great Longevity Food Trends To Look Out For

Forget Celery, 2020 Is All About Cucumber Juice

Dash Diet: 6 Great Reasons To Adopt This Diet In 2020

8 Small Lifestyle Habits To Adopt In 2020 To Make You Healthier

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