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Anti-Aging

How to Create Your Own Longevity Toolkit

By assembling a comprehensive longevity toolkit you can improve your health-span. A longevity toolkit needs to address all aspects of…

Johane du Toit30 December 2025

Anti-Aging

Even The Fittest Can Be At Risk of Heart Attacks

A competitive mountain biker who survived a serious heart attack is sharing his story as a warning to others. In…

Em Sloane23 December 2025

Anti-Aging

Building A Solid Health Plan For Your Healthspan

Longevity is not about how long you can keep alive, but more importantly how healthy you can remain as you…

Johane du Toit22 December 2025

Anti-Aging Celebrity

Dick Van Dyke’s 9-Step-Guide to Turning 100

From Mary Poppins to Chitty Chitty Bang Bang, Dick Van Dyke has lived an interesting life, yet nothing can really…

Pie Mulumba17 December 2025

Anti-Aging

8 Gift Ideas For A Healthier and Happier You

It's officially gifting season, which means the perfect time to show those you love how much you care about their…

Pie Mulumba17 December 2025

Anti-Aging Travel

Longevity Destination Travel Is Redefining Holidays and Wellness

Passport and visas, check. Flight times and seat bookings, check. Housesitter, check. Bookings for forest bathing, sleep therapy, mindful hiking,…

Johane du Toit12 December 2025

Anti-Aging

Why Habits Matter: Sustainable Changes To Help You Reach 100

Anyone who’s ever struggled to stick to a diet or to go to the gym three times a week knows…

Steph Sterner9 December 2025

Anti-Aging

Pet Longevity: How To Extend The Life of Your Pet

For many of us, life is simply not complete without our pets. We’ll do anything we can to support their…

Tamlyn Bingle9 December 2025

Anti-Aging

The Top 10 Exercises to Keep You Stronger For Longer

The benefits of physical activity to keep you healthy have been known for eons. Hippocrates wrote about the dangers of…

Gisèle Wertheim Aymes4 December 2025

Anti-Aging

Women’s Longevity: A Full Guide to Navigating Menopause

Dr Maureen Allem, is a general practitioner with a special interest in anti-aging, aesthetics, and holistic medicine. She is the…

Dr. Maureen Allem3 December 2025

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How to Create Your Own Longevity Toolkit

Even The Fittest Can Be At Risk of Heart Attacks

Building A Solid Health Plan For Your Healthspan

Dick Van Dyke’s 9-Step-Guide to Turning 100

8 Gift Ideas For A Healthier and Happier You

Longevity Destination Travel Is Redefining Holidays and Wellness

Why Habits Matter: Sustainable Changes To Help You Reach 100

Pet Longevity: How To Extend The Life of Your Pet

The Top 10 Exercises to Keep You Stronger For Longer

Women’s Longevity: A Full Guide to Navigating Menopause

The Best of Longevity

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