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Exercise Food Sustainable Living Wellness

Give Yourself A Sustainable Makeover That Benefits Your Wellness

Everyone is becoming increasingly aware of their impact on this planet, and, as there is not currently a Planet B,…

Em Sloane2 November 2021

Wellness

Beating Breast Cancer With Dr. Justus Apffelstaedt

While breast cancer affects over 2 million of the female population, as well as 1% of the male population, the…

Pie Mulumba1 November 2021

Mental Health Wellness

Psychedelics Renaissance: A New Chapter for Mental Health

Whether it’s reeling from the COVID-19 pandemic, attempting to navigate a world rife with inequalities on every level, or battling…

Pie Mulumba1 November 2021

Mental Health Wellness

Feeling Stressed? Find Out How CBD Can Help…

While all of us experience stress at some point in our lives, major stress can negatively impact our health and…

Em Sloane1 November 2021

Mental Health Wellness

Claire Adlam And Overcoming Substance Abuse & Addiction

Over 15% of South Africans are currently battling substance abuse and addiction, and with the mental health impact of the…

Pie Mulumba29 October 2021

Mental Health Wellness

Could Going To Bed Angry Be Bad For Your Health?

We’ve all heard the same thing, many times over: don’t go to bed angry. Usually, this is advice given to…

Katie Hart29 October 2021

Food Guest Posts Wellness

Lifestyle Tips And Tricks To Support A Healthy Metabolism

Some people seem to possess the superpower of having their cake and eating it, too. They can indulge here and…

Guest Writer27 October 2021

Food Wellness

How To Enjoy Halloween When Living With Diabetes

The spooky season is here, which means Squid Game costumes, and a lot of sugar and sweets. Unfortunately, for the…

Pie Mulumba27 October 2021

Guest Posts Mental Health Wellness

7 Research-Based Benefits Of Meditation

Meditation is an ancient tradition that's growing in popularity. Credit goes to the research and studies happening around the world.…

Shawn Mack27 October 2021

Sustainable Living Wellness

Climate Change Is Making Obesity Worse, Study Finds

When you think of climate change, you think of melting ice-caps, rising temperatures, and raging wildfires. When you think of…

Pie Mulumba26 October 2021

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Give Yourself A Sustainable Makeover That Benefits Your Wellness

Beating Breast Cancer With Dr. Justus Apffelstaedt

Psychedelics Renaissance: A New Chapter for Mental Health

Feeling Stressed? Find Out How CBD Can Help…

Claire Adlam And Overcoming Substance Abuse & Addiction

Could Going To Bed Angry Be Bad For Your Health?

Lifestyle Tips And Tricks To Support A Healthy Metabolism

How To Enjoy Halloween When Living With Diabetes

7 Research-Based Benefits Of Meditation

Climate Change Is Making Obesity Worse, Study Finds

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