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Wellness

Politics Can Have A Serious Impact On Your Longevity

Politics. Even if you try, it's nearly impossible to ignore it. From cabinet reshuffles and elections to protests and ever-changing…

Bongane Nxumalo20 March 2023

Food

Nutritional Supplements: How Do You Know If You Really Need Them?

According to the Food and Drug Association, more than half of Americans take dietary/nutritional supplements on a daily basis. On…

Bongane Nxumalo20 March 2023

Wellness

Study Highlights Concerns About Cannabis Reducing Anesthesia Effectiveness During Surgery

Cannabis use is currently legalized in 30 countries for medicinal purposes, with recreational use being legalized in 10 countries. In…

Bongane Nxumalo20 March 2023

Beauty and Skincare

Face Masks: Your Guide To Picking The Perfect One For Your Skin

The skincare market is full of face masks available at your disposal. With a wide range of benefits, from increased…

Bongane Nxumalo18 March 2023

Guest Posts Wellness

5 Common Concerns About Moving Into A Nursing Home and How To Get Past Them

All families will eventually be faced with the tough decision of moving their loved ones into a nursing home, when…

Nadine Westwood17 March 2023

Mental Health

Parental Rejection: How Does This Trauma Affect The Brain?

Trauma can have a significant impact on the brain, resulting in changes in neural pathways, neurotransmitters, and brain structures. Parental…

Kerry Rudman17 March 2023

Guest Posts Wellness

How to Stay Strong and Positive After An Injury or Serious Illness

When you’re seriously injured or ill, it can be hard to see the positives of the situation. Most of the…

Nadine Westwood17 March 2023

Wellness

Colon Cancer: A Common But Less Spoken About Cancer

March is Colorectal Cancer Awareness Month, and on this week's edition of Wellness Wednesday, we bring you an expert who…

Bongane Nxumalo17 March 2023

Guest Posts Wellness

9 Natural Ways to Boost Dopamine in the Brain

Generated in the ventral tegmental area of the brainstem and substantia nigra, dopamine is a neurotransmitter that invokes our yearning…

Guest Post17 March 2023

Guest Posts Travel

Ways to Stay Energized and Focused During Travel

Traveling can be an exhilarating and exciting experience. At the same time, it can also take a toll on our…

Vanessa Cabrera17 March 2023

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Politics Can Have A Serious Impact On Your Longevity

Nutritional Supplements: How Do You Know If You Really Need Them?

Study Highlights Concerns About Cannabis Reducing Anesthesia Effectiveness During Surgery

Face Masks: Your Guide To Picking The Perfect One For Your Skin

5 Common Concerns About Moving Into A Nursing Home and How To Get Past Them

Parental Rejection: How Does This Trauma Affect The Brain?

How to Stay Strong and Positive After An Injury or Serious Illness

Colon Cancer: A Common But Less Spoken About Cancer

9 Natural Ways to Boost Dopamine in the Brain

Ways to Stay Energized and Focused During Travel

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