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What a Weight Loss Journey Looks Like for People in Their 60s

As you get older, your body changes. During your 60s, you become more confident, wiser, and more comfortable with yourself.…

Ivan Serrano9 May 2023

Mental Health

Is Ketamine The Future of Mental Health Treatments?

Per research from the Lancet, rates of depression and anxiety shot up by 25%, thanks in part to the 2020…

Pie Mulumba9 May 2023

Africa

The Jenna Lowe Trust Is Raising Awareness on Pulmonary Hypertension

World Pulmonary Hypertension Day was on the 5th of May. The primary goal of this day is to raise awareness…

Bongane Nxumalo8 May 2023

Food

6 Ways Eating Bugs Can Improve Your Health and Protect The Planet

According to a report from the Food and Agriculture Organization (FAO) of the United Nations (UN), around 2 billion people worldwide eat…

Pie Mulumba8 May 2023

Guest Posts

Sleep Training For Babies: All The Important Things You Should Know Of

Getting a baby to sleep alone without needing to be breastfed or carried doesn't seem like an easy thing. Most…

David Waleed8 May 2023

close up of doctor with stethescope training

Guest Posts Wellness

5 Wellness Tips For Your Residency Training

A resident doctor is a medical graduate and doctor in training who participates in a graduate medical education (GME) program.…

Guest Post8 May 2023

Guest Posts Latest Medical Research Articles

Reducing Inflammation and Swelling: The Role of Magnetic Therapy in Alleviating Symptoms of Arthritis and Joint Pain

Arthritis and joint pain are widespread health issues, affecting millions of people worldwide. These conditions can significantly impact the quality…

Amanda Kim8 May 2023

Anti-Aging

Dr. Brenner Talks Metabolism and Longevity on “Beauty and The BS” podcast

On the 3rd and final instalment of "The Longevity Series" of the "Beauty and The BS" podcast, Dr. Peter Grossman…

Bongane Nxumalo5 May 2023

Wellness

How To Prevent Cybersickness

Cybersickness, or virtual reality sickness or simulation sickness, is a term used to describe symptoms that can occur when there…

Murray Hewlett5 May 2023

Mental Health

A Blue Zones Guide To Improving Your Mental Health

Discovered by National Geographic explorer and author Dan Buettner, Blue Zones are regions of the world inhabited by some of the…

Pie Mulumba4 May 2023

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What a Weight Loss Journey Looks Like for People in Their 60s

Is Ketamine The Future of Mental Health Treatments?

The Jenna Lowe Trust Is Raising Awareness on Pulmonary Hypertension

6 Ways Eating Bugs Can Improve Your Health and Protect The Planet

Sleep Training For Babies: All The Important Things You Should Know Of

5 Wellness Tips For Your Residency Training

Reducing Inflammation and Swelling: The Role of Magnetic Therapy in Alleviating Symptoms of Arthritis and Joint Pain

Dr. Brenner Talks Metabolism and Longevity on “Beauty and The BS” podcast

How To Prevent Cybersickness

A Blue Zones Guide To Improving Your Mental Health

The Best of Longevity

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