Summer may seem like the perfect time of the year sometimes: it’s warm, sunny, and you don’t have to wear a million layers just to exit the house. However, warmer seasons come with their drawbacks, and one of them is skin and hair dryness. Fortunately, you can quickly deal with this problem.
In this article, you’ll find a list of seven summer tips for your skin and hair, including hydrating, using aloe vera and coconut oil, investing in natural creams and balms, cleansing your skin, staying away from heavy creams and lotions, and using sunscreen. Read on and make sure that dryness doesn’t ruin your summer.
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Invest In Natural Creams and Balms
If you wish to keep your skin well moisturized, you should invest in natural creams and balms that will hydrate your skin without clogging your pores.
Nowadays, many sites such as Woman in The Moon have a wide offer of creams and salves that can help you keep your skin soft and supple.
It would be best if you search for products with shea butter — it’s a fantastic ingredient for moisturizing and soothing dry skin. It’s also good for treating psoriasis. Besides, you might want to opt for products with Jojoba oil or Rosehip seed oil. Both of these oils are known to be great for soothing sensitive skin.
Hydrate
It’s important to remember that the first step towards healthy skin and hair is hydration. You should drink about 1.5-2 liters of water per day, and you can add other hydrating ingredients like cucumbers, arugula, celery, spinach, kiwis, strawberries, watermelons, etc. into your juices.
Eat Well
During summer, remember to eat well. Make sure that your diet is rich in fresh fruits and vegetables, as they contain many vitamins and minerals that are beneficial for your skin, hair, and nails.
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You can also add supplements, such as vitamin C and E, which will prevent the formation of wrinkles and other unpleasant things.
Besides, you may add to your diet fruits and veggies with high water content: strawberries, apples, pears, melons, avocados, tomatoes, cucumbers, asparagus, etc. You might also want to increase your intake of omega-3 fatty acids to ensure that your skin looks good at any time of the day. And as always — drink a lot of water!
Use Aloe Vera and Coconut Oil
Aloe vera gel contains minerals and vitamins (including B12, C, E, and A) as well as enzymes that will make sure your skin stays moisturized and healthy. You can use aloe vera in many ways: you can apply it directly to your skin, or you can add it to your body lotion or shampoo.
Coconut oil is another excellent thing that you can apply all over your body. It contains vitamin E as well as lauric acid, which are both very good for your skin. You can also use coconut oil as a conditioner for your hair to make it smoother and stronger.
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Remember About Cleansing
If you want to make sure that your skin stays healthy and hydrated, remember to cleanse it properly. It is especially vital if you use makeup or sunscreen every day. Try to wash your face twice a day.
Additionally, it would be best to use a moisturizer in the evening. This way, you will prolong the hydration effect throughout the night. However, keep in mind that cleansing isn’t enough — it’s also essential to remove makeup properly before going to bed.
Stay Away From Heavy Creams and Lotions
Of course, not all of us have the time or motivation to invest in proper skincare routines. Nevertheless, if you want to keep your skin and hair healthy and hydrated, it’s best to look for lightweight products.
Heavy creams and lotions are more likely to clog your pores than anything else. If you don’t have a proper skincare routine yet, try to use light facial scrubs and a hydrating moisturizer instead of heavy creams.
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Use Sunscreen
One of the biggest summer problems is getting sunburned. Sun damage can lead to many unpleasant conditions, including cancer and premature skin aging. To prevent this from happening to you, remember to always use sunscreen before going out. You might consider doing it even if you think that you won’t be spending too much time in the sun. After all, you never know what may happen.
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