Inspiring Articles for Wellness

Anti-Aging Wellness

The Luddite Club and Why You Don’t Want Your Kids On Social Media

Two years ago, The New York Times published an article – which ironically went viral – on the Luddite Club…

Johane du Toit24 March 2026

Anti-Aging Wellness

Breathwork: The Medicine of Our Time

Do you remember your first breath? That startled gasp... the rush of air announcing your arrival into the world, threading…

Talitha Kotze23 November 2025

Wellness

Memorial Trees: A Natural Path to Healing With Ecotherapy

More mental health professionals are discovering something people have always known deep down: nature heals. This practice, called ecotherapy, shows…

Guest Writer18 September 2025

Anti-Aging Wellness

Understanding Gallstones And Gallbladder Surgery

Gallstones are surprisingly common, and in many cases, they’re harmless. But when they begin to cause symptoms - often quite…

Dr. Maré du Plessis2 June 2025

Wellness

Answering The ‘Why’ Of Thyroid Cancer and Treatment Options

When cancer strikes, the question on many people’s minds is, “why me?”. Thyroid cancer, like many cancers, is complex. As…

Em Sloane23 May 2025

Africa Wellness

Thrive by WHX Debuts in Cape Town With The Ultimate Fitness and Wellness Experience

It's been an exciting week. Thrive by WHX launched in Cape Town, South Africa. The World Health Expo announced they…

Em Sloane15 May 2025

Anti-Aging Wellness

Understanding the Hidden Struggle of Inflammatory Bowel Disease

As World IBD Day approaches on May 19, medical professionals, patients, and healthcare advocates are raising awareness about Inflammatory Bowel…

Em Sloane14 May 2025

Wellness

The Link Between Menopause And Blood Pressure Risk

As the world observes World Hypertension Day on May 17, data shows that women face disproportionately high rates of hypertension.…

Em Sloane14 May 2025

Wellness

Naturally Recharge and Restore with Natura Tissue Salts

If you’re waking up tired, running out of energy by midday, or just feeling a little off balance, your body…

Em Sloane1 April 2025

Wellness

What Every Woman Needs To Know About Endometriosis

Endometriosis is a chronic, painful and debilitating. Unfortunately, many women are unaware of this condition, despite its far-reaching impact on…

Em Sloane12 March 2025

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Wellness

Breathwork: The Medicine of Our Time

Memorial Trees: A Natural Path to Healing With Ecotherapy

Understanding Gallstones And Gallbladder Surgery

Answering The ‘Why’ Of Thyroid Cancer and Treatment Options

Thrive by WHX Debuts in Cape Town With The Ultimate Fitness and Wellness Experience

Understanding the Hidden Struggle of Inflammatory Bowel Disease

The Link Between Menopause And Blood Pressure Risk

Naturally Recharge and Restore with Natura Tissue Salts

What Every Woman Needs To Know About Endometriosis

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