Food Archives

Food

Protein Powders: Your Complete Guide

Our bodies need protein because as the body’s building blocks, they help in the development, maintenance, and repair of body…

Pie Mulumba5 June 2018

Food

Pecan Nuts: The Best Antioxidant Snacks Around

Pecan pies are an extremely popular dessert meal, and this can largely be attributed to their nutty ingredient. Native to North America,…

Pie Mulumba25 May 2018

Food

Alcohol Intake (In Moderation) Is Actually Good For You

While binge-drinking is never okay, you may be surprised to know that (moderate) alcohol intake can be beneficial to your…

Guest Writer25 May 2018

Food

Oat Milk: Your New Eco-Friendly Dairy Alternative

A rising intolerance to dairy, along with more people looking to the principles of the vegan and paleo diets, has…

Johane du Toit23 May 2018

Food

Thinking Of Going Gluten-Free? Educate Yourself First

Going gluten-free is often dismissed by many as just another fad, because it has become such a large diet trend.…

Guest Writer21 May 2018

Food Latest Medical Research Articles

Which Foods Work Best To Prevent Brain Shrinkage?

Our brains tend to naturally shrink in volume as we age. The more they shrink, the higher the risk of…

Pie Mulumba21 May 2018

Food

Jicama: How Well Do You Know The Mexican Potato?

A native to Mexico and several other countries across South and Central America, the jicama vegetable has become one of…

Pie Mulumba16 May 2018

Food Latest Medical Research Articles

Could Yogurt Help Reduce Chronic Inflammation?

Inflammation is important as it’s the body's first line of defense against illness and injury. However, if it lasts too…

Pie Mulumba15 May 2018

Food

Cooking Oils: A Practical Guide On How To Use Them

Over the years, cooking oil has become a basic necessity for every kitchen. They help to speed up the cooking…

Pie Mulumba4 May 2018

Food

Fermented Foods: This Is Why You Need Them

Fermentation is an age-old process used to preserve foods and keep them edible for longer, which was mostly used before…

Pie Mulumba2 May 2018

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Food

Protein Powders: Your Complete Guide

Pecan Nuts: The Best Antioxidant Snacks Around

Alcohol Intake (In Moderation) Is Actually Good For You

Oat Milk: Your New Eco-Friendly Dairy Alternative

Thinking Of Going Gluten-Free? Educate Yourself First

Which Foods Work Best To Prevent Brain Shrinkage?

Jicama: How Well Do You Know The Mexican Potato?

Could Yogurt Help Reduce Chronic Inflammation?

Cooking Oils: A Practical Guide On How To Use Them

Fermented Foods: This Is Why You Need Them

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