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Anti-Aging

Peter Attia MD: Why Is Emotional Health Important For Longevity?

For many, having optimal health often only means focusing on the physical aspects, forgoing the significant role emotions can play…

Pie Mulumba1 October 2024

Anti-Aging

Václav Tomanec: Shift Your Mindset and Biohack Your Way to Success and Longevity

As Buddha once said, "What you think, you become". For Václav Tomanec, this approach is exactly how he went from…

Pie Mulumba30 September 2024

Anti-Aging Beauty and Skincare

In this Age of the Influencers, How Do You Know Which Skin Products Are Effective?

In today’s saturated skincare and beauty market, with so many influencers telling you what to buy, it's understandable one can…

Dr Alek Nikolic30 September 2024

Anti-Aging

Anti-Aging Specialist Dr Craige Golding Debunks 8 Myths About Bioidentical Hormones

After years of consistent proof that bioidentical hormones are better and safer than synthetic versions, many doctors are still confused…

Dr. Craige Golding26 September 2024

Anti-Aging

Study Offers Hope For Chronic Insomnia Sufferers

A new study from Concordia provides hope for patients suffering from chronic insomnia with sleep apnea. The researchers say their…

Em Sloane26 September 2024

Anti-Aging Beauty and Skincare

Areola Hair Removal: The Latest In Laser Hair Removal?

I'll be the first to admit that I have a lot of hair. Be it my Congolese background or simple…

Pie Mulumba19 September 2024

Anti-Aging

Ozempic Who? 11 Natural Ways To Manage GLP-1 Levels

Ozempic. It’s the word on everyone’s lips, especially for those looking to lose weight and manage their blood glucose levels,…

Pie Mulumba19 September 2024

Anti-Aging Food

Michelle Gillette: Embrace The Power of 25 Plant Foods for Longevity

I’m sure you’ve heard of the phrase, “eat your five a day”, which encourages the consumption of either five fruits…

Pie Mulumba18 September 2024

Anti-Aging

Weekly Wellness Hacks From Dr.James DiNicolantonio

Meet Dr.James DiNicolantonio. I follow him on Instagram, along with 3.2 million others. He's a doctor of pharmacy, an author,…

Gisèle Wertheim Aymes18 September 2024

Anti-Aging

Your Kids Longevity Depends On Their Metabolic Health Says Study

The building blocks to good metabolic health start when we are young. A new study from the University of Eastern…

Em Sloane17 September 2024

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Anti-Aging

Peter Attia MD: Why Is Emotional Health Important For Longevity?

Václav Tomanec: Shift Your Mindset and Biohack Your Way to Success and Longevity

In this Age of the Influencers, How Do You Know Which Skin Products Are Effective?

Anti-Aging Specialist Dr Craige Golding Debunks 8 Myths About Bioidentical Hormones

Study Offers Hope For Chronic Insomnia Sufferers

Areola Hair Removal: The Latest In Laser Hair Removal?

Ozempic Who? 11 Natural Ways To Manage GLP-1 Levels

Michelle Gillette: Embrace The Power of 25 Plant Foods for Longevity

Weekly Wellness Hacks From Dr.James DiNicolantonio

Your Kids Longevity Depends On Their Metabolic Health Says Study

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