Longevity Live Partner Content. The skin on our face is so sensitive and doesn’t produce as much sebum as other parts of the body. We need to take extra care of it by using good products for your skin, but also make sure you’re taking steps to keep your face fresh all day long. No one wants to go through their day feeling greasy or blotchy.
When lavender aromatherapy is performed, Lavandula Angustifolia (lavender) oil is released into the air through diffusers or other methods.
The lavender essential oil has a sort of calming effect that helps you feel relaxed. Typically, lavender aromatherapy includes lavender pillows, lavender sachets, bath spa set, and lavender-scented candles.
If you don’t want to make your room smell like lavender or lavender aromatherapy is not available at your place, a lavender spa set can be the best alternative for you. This product contains lavender oil along with other essential oils like rosemary, thyme, and more. You can get a lavender spa set online or at a lavender shop. In addition, lavender oil is also available in grocery stores today. You may also apply lavender oil to your lavender-scented pillow.
2. Moisturize Your Skin
Be sure to use a hydrating facial moisturizer for smooth, supple skin. If you have dry skin, apply lavender oil on it before going to bed. Keep in mind that lavender oil is very concentrated, so don’t use it too much.
True lavender has antiseptic, antibacterial, and anti-inflammatory properties, which provide numerous benefits for your skin.
The lavender mask with aloe vera will moisturize your dry skin. It will also remove dead cells, help regenerate new cells and rinse off the dirt on your face effectively. This lavender facial mask with aloe vera can be done 20 minutes before taking a shower, so it has enough time to work on what you need: lavender oil, lavender flower petals, and aloe vera juice available at the grocery store.
How to make a lavender mask with aloe vera: combine all ingredients in a bowl of lavender oil and lavender flower petals before applying it to your face. Enjoy this lavender facial mask for 20 minutes before washing it off.
4. Eat Lavender Or Lavender Desserts
Eating lavender doesn’t taste bad at all. It has a unique flavor and can become your new favorite snack! Some people eat lavender as snacks after meals to refresh their villi, and others enjoy lavender desserts as a snack after dinner. How about lavender cupcakes, lavender cookies, or lavender truffles? All of them are lavender snacks. Moreover, you can make lavender syrup at home, which is easy to make by combining water and lavender flowers with sugar. If you don’t want to cook lavender food at home, lavender desserts or lavender snacks are available online or offline in many stores.
5. Sip Lavender Tea
Tea is healthy since it contains antioxidants that help eliminate free radicals in your body. When you have lavender tea, the anti-inflammatory enzymes in Lavandula Angustifolia (lavender) will help soothe your stomach. However, remember to use lavender flowers instead of lavender oil for making lavender tea since it’s safer and more effective! You can either make lavender tea at home or buy lavender tea bags to enjoy lavender tea anytime you want.
It will also ease the pain in your muscles and joints! You can either buy lavender oil from stores or make lavender massage oil at home. Lavender oil is used for back massages, lavender foot massages, or lavender hand massages!
Lavender is a plant that has been used for centuries as a herbal remedy. It’s believed to have antibacterial properties and can be applied topically or ingested to kill off the bacteria on your skin, leaving it feeling fresh and clean. In addition, lavender oil diffuses throughout the air, which people find calming, making this scent perfect for aromatherapy purposes too.