Pie Mulumba

4 Essential Oils To Alleviate Menopausal Symptoms

Menopause is a major life change that every middle-aged woman will go through. Hormonal changes can trigger a number of…

Pie Mulumba20 February 2019

Celebrity

Here’s Why Hilary Swank Uses Kettlebells

Fifteen years ago, Hilary Swank stole our hearts and displayed her fitness levels in the boxing movie, Million Dollar Baby.…

Pie Mulumba15 February 2019

Asia Beauty and Skincare

Ayurvedic Beauty Tips for Healthy, Glowing Skin

Translated from Sanskrit, Ayurveda means life knowledge as it provides Ayurvedic lifestyle tips that help to nourish the mind, body,…

Pie Mulumba14 February 2019

Sex and Relationship

6 Essential Oils To Naturally Boost Your Libido

The popularity of essential oils continues to grow, due to their ability to alleviate a variety of ailments. Their effects…

Pie Mulumba13 February 2019

Beauty and Skincare

Shea Butter: The Beauty Superfood

A substance native to West Africa that’s transformed into a beauty elixir. For many individuals, shea butter is the beauty…

Pie Mulumba12 February 2019

Europe Food

5 Health Lessons To Learn From Italians

According to the Bloomberg Global Health Index, Italians are the healthiest people in the world (1). Using data from the…

Pie Mulumba11 February 2019

Food

Adaptogens: Stress-Relieving Herbs For Your Health

A common staple in Ayurvedic medicine, adaptogens are herbs that help to maintain and improve overall health by regulating the body’s…

Pie Mulumba10 February 2019

Food

Golden Berries: This Year’s Super Berries

Don’t let their small size fool you, as golden berries are bursting with antioxidant benefits. Native to South America, golden…

Pie Mulumba8 February 2019

Food

Moringa: The Next Big Superfood?

When it comes to the growing list of superfoods, moringa always seems to be at the top of the pile.…

Pie Mulumba7 February 2019

Beauty and Skincare Food

Plants To Grow For Glowing Skin

I for one can admit that I absolutely love a good beauty product. What’s more, I love natural beauty products.…

Pie Mulumba6 February 2019

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Pie Mulumba

4 Essential Oils To Alleviate Menopausal Symptoms

Here’s Why Hilary Swank Uses Kettlebells

Ayurvedic Beauty Tips for Healthy, Glowing Skin

6 Essential Oils To Naturally Boost Your Libido

Shea Butter: The Beauty Superfood

5 Health Lessons To Learn From Italians

Adaptogens: Stress-Relieving Herbs For Your Health

Golden Berries: This Year’s Super Berries

Moringa: The Next Big Superfood?

Plants To Grow For Glowing Skin

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