Pie Mulumba

Anti-Aging Wellness

Here’s How A Healthy Gut Can Help You Sleep Better

There are a few reasons why we can’t get enough sleep at night. Stress. Fatigue. Sadness. That said, have you…

Pie Mulumba10 May 2021

Africa Anti-Aging Food Wellness

How The Pandemic Worsened The South African Obesity Crisis

We all understand that lockdown measurements were put in place to contain the spread of the COVID-19 virus. While we…

Pie Mulumba6 May 2021

Africa Beauty and Skincare Celebrity

Amanda Du Pont: How The Fitness Guru Is Taking Over The Beauty World

We all adopted new beauty routines during the stricter lockdown period. From attempting to tweeze our own eyebrows, to braiding…

Pie Mulumba6 May 2021

Anti-Aging United States Wellness

Opioid Crisis: How COVID-19 Has Accelerated Addiction Risk

What happens when two epidemics meet? The opioid epidemic has been one of the most growing public health emergencies in…

Pie Mulumba4 May 2021

Anti-Aging Food

Mother’s Day = A Delicious Avo Breakfast Perfect For Mums

Mother’s Day and breakfast go hand in hand, so make sure you make your mom a morning feast fit for…

Pie Mulumba4 May 2021

Anti-Aging Sex and Relationship

10 Ways Orgasms Can Help You Live Longer

An orgasm a day may be exactly what you need to keep the doctor away - and let’s be honest,…

Pie Mulumba3 May 2021

Anti-Aging Beauty and Skincare

Dr. Zama Thladi: The Role of Aesthetics in Body Dysmorphia

What is beauty? The standards of beauty and skin change but unfortunately, this often does as much harm as good.…

Pie Mulumba29 April 2021

Anti-Aging Wellness

Longevity Survey: Experts On What To Eat, Do and Take During COVID-19

Longevity conducted a survey among a selection of health experts. These included nutrition and fitness professionals, and integrative wellness coaches.…

Pie Mulumba28 April 2021

Anti-Aging Food Mental Health

COVID-19 Has Led To A Lot Of Pandemic Eating Disorders

Eating disorders affect around 9% of the world population. Now with society reeling from one of the most traumatic years…

Pie Mulumba23 April 2021

Anti-Aging Sustainable Living

Earth Day: How Did The COVID Pandemic Affect Climate Change?

Just a little over a year ago, the world came to a standstill. Businesses closed, planes landed and cars remained…

Pie Mulumba22 April 2021

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Pie Mulumba

Here’s How A Healthy Gut Can Help You Sleep Better

How The Pandemic Worsened The South African Obesity Crisis

Amanda Du Pont: How The Fitness Guru Is Taking Over The Beauty World

Opioid Crisis: How COVID-19 Has Accelerated Addiction Risk

Mother’s Day = A Delicious Avo Breakfast Perfect For Mums

10 Ways Orgasms Can Help You Live Longer

Dr. Zama Thladi: The Role of Aesthetics in Body Dysmorphia

Longevity Survey: Experts On What To Eat, Do and Take During COVID-19

COVID-19 Has Led To A Lot Of Pandemic Eating Disorders

Earth Day: How Did The COVID Pandemic Affect Climate Change?

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