Pie Mulumba, Author at Longevity LIVE - Page 14 of 99

Wellness

14 Holiday Stress-Busting Tips For A Happier Festive Season

It’s the most wonderful time of the year, but it’s also the most stressful. The American Psychiatric Association reports that…

Pie Mulumba15 December 2023

Wellness

Mindful Eating: Enjoying Holiday Feasts and Treats Without Guilt

The festive season is in the air, which means an abundance of good laughs and fantastic food. As it is…

Pie Mulumba13 December 2023

Sex and Relationship

13 Ways To Enjoy A Healthy and Spicy Sex Life During The Festive Season

’Tis the season to be jolly, but this is not always true for your sex life. With festive parties, family…

Pie Mulumba11 December 2023

Mental Health

Holiday Blues: 12 Ways To Overcome Depression During the Festive Season

Yes, there’s festive cheer in the air, but that doesn’t mean it’s all love and light. The holiday season can…

Pie Mulumba8 December 2023

Food

The Anti-Aging Power of 7 Delicious Holiday Foods

While many of us appreciate the gifts and quality time with loved ones that the holiday season brings, it would…

Pie Mulumba6 December 2023

Wellness

The Gift of Exercise: 10 Holiday Fitness Gifts For Loved Ones

The festive season may be in the air, but your loved ones may still be concerned about their fitness journey.…

Pie Mulumba4 December 2023

Wellness

The Gift of Wellness: 5 Holiday Self-Care Gifts For Loved Ones

The festive season is in the air, which means all things self-care - rest, relaxation, food, and laughs. Speaking of…

Pie Mulumba2 December 2023

Wellness

The Gift of Food and Health: 5 Holiday Gift Ideas For Foodies

It’s officially December, and the festive season is in the air, and that means more rest, more food, and a…

Pie Mulumba1 December 2023

Wellness

The Gift of Beauty: 7 Holiday Beauty Gifts For Loved Ones

December is around the corner, and the festive season is in the air, and that means more rest, more food,…

Pie Mulumba30 November 2023

Latest Medical Research Articles

Does Belly Fat Increase The Risk of Alzheimer’s?

Over 60 million people worldwide are living with Alzheimer's disease. With this number expected to reach 78 million within 7…

Pie Mulumba27 November 2023

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Pie Mulumba

14 Holiday Stress-Busting Tips For A Happier Festive Season

Mindful Eating: Enjoying Holiday Feasts and Treats Without Guilt

13 Ways To Enjoy A Healthy and Spicy Sex Life During The Festive Season

Holiday Blues: 12 Ways To Overcome Depression During the Festive Season

The Anti-Aging Power of 7 Delicious Holiday Foods

The Gift of Exercise: 10 Holiday Fitness Gifts For Loved Ones

The Gift of Wellness: 5 Holiday Self-Care Gifts For Loved Ones

The Gift of Food and Health: 5 Holiday Gift Ideas For Foodies

The Gift of Beauty: 7 Holiday Beauty Gifts For Loved Ones

Does Belly Fat Increase The Risk of Alzheimer’s?

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