Katie Hart, Author at Longevity LIVE - Page 8 of 21

Anti-Aging Mental Health Blogs Wellness Blogs

Use The Festive Break To Reduce Screen Time and How To Do It

The holiday season falls right in the winter months for the northern hemisphere. And when it's cold outside, it can…

Katie Hart15 December 2021

Anti-Aging Exercise Blogs Travel Blogs Wellness Blogs

Why You Should Be Going Skiing This Festive Season

Skiing is one of the most popular snow sports. Every year, millions of people flock to the slopes in order…

Katie Hart13 December 2021

Anti-Aging Exercise Blogs Travel Blogs Wellness Blogs

The Best Snow Sports To Try (That Aren’t Skiing)

A white blanket of fresh snow, there’s nothing better. But what can you do for exercise, especially if skiing or…

Katie Hart13 December 2021

Anti-Aging Food Blogs Sustainable Living Blogs Wellness Blogs

Why You Should Limit Your Red Meat Intake This Festive Season

Though turkey (white meat) is typically the food of choice over Christmas in the western world, we also tend to…

Katie Hart12 December 2021

Sustainable Living Blogs

Staying Sustainable During The Festive Season

Tis the season for sustainability… Sustainability has been a major buzzword over the past few years. And it’s not going…

Katie Hart11 December 2021

Wellness Blogs

Sleep: How to Maintain Your Sleep Health This Festive Season

It’s the festive season which means late nights, lots of drinks, and travel. All of this results in us getting…

Katie Hart10 December 2021

Anti-Aging Fashion Blogs Miscellaneous

How To Keep To A Budget This Festive Season

There’s no doubt that it’s been a tough couple of years. The rise of the Covid-19 pandemic has unfortunately resulted…

Katie Hart10 December 2021

Anti-Aging Food Blogs

Advent Calendars: There’s One for Everyone

There was a time when they were reserved for children. They often come in the form of chocolate or small…

Katie Hart9 December 2021

Anti-Aging Beauty and Skincare Blogs Sustainable Living Blogs

Are Shampoo Bars The Future of Hair Washing?

We all know that all the single-use plastic items we make use of on a daily basis are no good…

Katie Hart9 December 2021

Anti-Aging Food Blogs Wellness Blogs

Alcohol: Is There A Healthy Kind?

Over the festive period, there always seems to be more pressure on us to drink. Whether it's just the fact…

Katie Hart8 December 2021

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Katie Hart

Use The Festive Break To Reduce Screen Time and How To Do It

Why You Should Be Going Skiing This Festive Season

The Best Snow Sports To Try (That Aren’t Skiing)

Why You Should Limit Your Red Meat Intake This Festive Season

Staying Sustainable During The Festive Season

Sleep: How to Maintain Your Sleep Health This Festive Season

How To Keep To A Budget This Festive Season

Advent Calendars: There’s One for Everyone

Are Shampoo Bars The Future of Hair Washing?

Alcohol: Is There A Healthy Kind?

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