Katie Hart, Author at Longevity LIVE - Page 16 of 21

Anti-Aging Beauty and Skincare Blogs Wellness Blogs

Could a humidifier help you to breathe easier?

Humidifiers, particularly mini humidifiers seem to be everywhere. They’re all over TikTok and Instagram in recommended purchases. Many of us…

Katie Hart8 April 2021

Anti-Aging Beauty and Skincare Blogs

Retinol: Could It Be The Secret To Skin Longevity?

All of us want healthy, youthful-looking skin for as long as possible. Most of us tend to neglect our skin…

Katie Hart6 April 2021

Anti-Aging Food Blogs Wellness Blogs

Alcohol: How Bad is it Really?

Many of us enjoy having a drink occasionally, sometimes with dinner, and sometimes just when we’re socializing with friends. But…

Katie Hart30 March 2021

Anti-Aging Mental Health Blogs Wellness Blogs

Music: Could Listening To More Make You Happier and Smarter?

There aren’t many people who don’t enjoy listening to music. Whether we do it to relax, study, contemplate, work out,…

Katie Hart29 March 2021

Anti-Aging Exercise Blogs Wellness Blogs

Creatine: Beneficial Or A Bad Idea?

It’s best known for its use as a performance-enhancing supplement, but what actually is creatine, and how does it work?…

Katie Hart29 March 2021

Food Blogs Wellness Blogs

Processed Foods: How bad are they really?

We live in a world where processed foods are the norm rather than the exception. It’s partially because we live…

Katie Hart29 March 2021

Food Blogs

Could Ginger Help to Boost Your Immune System?

In 2021, we are all looking for ways to boost our immune systems. Protecting ourselves from getting sick is nothing…

Katie Hart18 March 2021

Anti-Aging Food Blogs Wellness Blogs

Red Meat: Is It Bad For Us And The Earth?

We’ve all heard it, as a population, we need to stop eating so much meat. Red meat is often noted…

Katie Hart16 March 2021

Anti-Aging Wellness Blogs

Melatonin: Could taking too much be bad for you?

Most of us, at some point, have struggled with sleep. Either we struggle to fall asleep or struggle to wake…

Katie Hart11 March 2021

Anti-Aging Beauty and Skincare Blogs Wellness Blogs

Maskne: How to conceal it

One of the most visible things to come out of Covid-19, and there have been many, is maskne. Maskne is…

Katie Hart10 March 2021

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Katie Hart

Could a humidifier help you to breathe easier?

Retinol: Could It Be The Secret To Skin Longevity?

Alcohol: How Bad is it Really?

Music: Could Listening To More Make You Happier and Smarter?

Creatine: Beneficial Or A Bad Idea?

Processed Foods: How bad are they really?

Could Ginger Help to Boost Your Immune System?

Red Meat: Is It Bad For Us And The Earth?

Melatonin: Could taking too much be bad for you?

Maskne: How to conceal it

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